Shoprite spanish yellow rice, Spanish yellow

USDA name: Spanish yellow rice, Spanish yellow

Brandedby Wakefern Food Corporation

200 calories in 1/3 cup (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 76.8 g, fat: 1.8 g.

Serving
1
= 56 g
200KCAL

Shoprite spanish yellow rice, Spanish yellow, 1/3 cup (56 g)

200 calories

Protein
4 g
Carbs
43 g
Fat
1 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1/3 cup (56 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 490 mg21%
Total Carbohydrate 43 g16%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 49.8 mg4%
Iron 2 mg11%
Potassium 460 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)47% 0.56 mg
  • Folate32% 127 µg
  • Niacin (B3)21% 3.3 mg
  • Vitamin C14% 13 mg
  • Vitamin A5% 40.9 µg
  • Riboflavin (B2)2% 0.03 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium21% 490 mg
  • Iron11% 2 mg
  • Potassium10% 460 mg
  • Calcium4% 49.8 mg

Ingredients

Enriched long grain parboiled rice (iron, Niacin, Thiamine mononitrate, Folic acid), Dehydrated vegetables (onion, Bell pepper, Garlic, Tomatoes), Salt, Potassium chloride, Maltodextrin, Sugar, Dextrose, Chicken fat, Chicken meat powder, Yellow #5, Autolyzed yeast, Disodium guanylate and inosinate, Ground turmeric, Contains less than 2% silicon dioxide (anticaking) and saffron.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1/3 cup
Barcode (GTIN/UPC)
041190074211
Category
Flavored Rice Dishes
Label updated
2023-07-19

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 96%

    Same value as 0 of 406 other records.

    leastmost
  • Vitamin C

    Higher than 91%

    Same value as 0 of 370 other records.

    leastmost
  • Calcium

    Higher than 85%

    Same value as 23 of 735 other records.

    leastmost
  • Sugars

    Higher than 74%

    Same value as 29 of 736 other records.

    leastmost
  • Carbohydrates

    Higher than 73%

    Same value as 29 of 738 other records.

    leastmost
  • Iron

    Higher than 73%

    Same value as 11 of 738 other records.

    leastmost

Questions

How many calories are in shoprite spanish yellow rice, spanish yellow?
1/3 cup (56 g): 200 calories; protein: 4 g, carbohydrates: 43 g, fat: 1 g.
How much protein is in shoprite spanish yellow rice, spanish yellow?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in shoprite spanish yellow rice, spanish yellow?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 22 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)1.8 g
Carbohydrate, by difference76.8 g
Fiber, total dietary1.8 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca89 mg
Iron, Fe3.6 mg
Potassium, K821 mg
Sodium, Na875 mg
Vitamin C, total ascorbic acid23.2 mg
Thiamin1 mg
Riboflavin0.054 mg
Niacin5.9 mg
Folate, total227 µg
Folic acid218 µg
Vitamin A, RAE73 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619996, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.