Goya spanish style yellow rice
USDA name: Spanish style yellow rice
Brandedby Goya Foods, Inc.
160 calories in 1/4 cup dry mix (45g). Per 100 g, protein: 6.7 g, carbohydrates: 77.8 g, fat: 0 g.
Among the other records in Flavored Rice Dishes, per 100 g: more iron than 85%, and more carbohydrates than 83%.
Goya spanish style yellow rice, 1/4 cup dry mix (45g)
160 calories
- Protein3 g7% of calories
- Carbs35 g87% of calories
incl. 0.99 g fiber · 1.0 g sugars
- Fat0 g0% of calories
The nutrients listed account for 95% of the calories.
Nutrition Facts
Calories160
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 041331126823 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium22% 500 mg
- Iron11% 2 mg
- Calcium2% 27.9 mg
- Potassium1% 68 mg
Ingredients
Long grain enriched parboiled white rice (rice enriched with iron [ferric orthophosphate], Niacin, Thiamine [thiamine mononitrate] and folic acid), Chicken flavor (salt, Monosodium glutamate, Sugar, Yeast extract, Maltodextrin, Granulated onion, Chicken fat, Natural flavor, Silicon dioxide as anticaking agent, Granulated garlic, Spices, Parsley), Dehydrated onion, Salt, Granulated garlic, Dehydrated red bell pepper, Dehydrated green bell pepper, Coriander, Yellow 5, Silicon dioxide (as anticaking agent), Annatto
- Brand
- Goya
- Made by
- Goya Foods, Inc.
- Label serving
- 1/4 cup dry mix (45g)
- Barcode (GTIN/UPC)
- 0041331126823
- Category
- Flavored Rice Dishes
- Label updated
- 2023-06-23
How it compares
Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 85%
Same value as 37 of 734 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 61 of 734 other records.
leastmostTotal fat
Lower than 80%
Same value as 145 of 734 other records.
leastmostProtein
Lower than 79%
Same value as 43 of 737 other records.
leastmostPotassium
Lower than 73%
Same value as 1 of 405 other records.
leastmostCalcium
Higher than 67%
Same value as 13 of 731 other records.
leastmost
Questions
- How many calories are in goya spanish style yellow rice?
- 1/4 cup dry mix (45g): 160 calories; protein: 3 g, carbohydrates: 35 g, fat: 0 g.
- How much protein is in goya spanish style yellow rice?
- 6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
- How many net carbs are in goya spanish style yellow rice?
- 75.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- El monterey yellow spanish-style rice with black beans, Red peppers and sweet corn, Yellow spanish-style
- Vitarroz spanish style yellow rice, Spanish style
- Goya yellow rice spanish style
- Goya spanish style yellow rice
- Iberia yellow rice, Spanish style
- Goya, Spanish style yellow rice
- Iberia spanish style seasoned yellow rice
- Goya instant yellow rice, Spanish style
All 15 reported nutrients, per 100 g+
| Energy | 356 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 77.8 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 2.2 g |
| Sugars, added | 0 g |
| Calcium, Ca | 62 mg |
| Iron, Fe | 4.4 mg |
| Potassium, K | 151 mg |
| Sodium, Na | 1,111 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596439, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.