Hy-vee riced broccoli, Carrots & cauliflower

USDA name: Riced broccoli, Carrots & cauliflower

Brandedby Hy-Vee, Inc.

25 calories in 1 cup (113 g). Per 100 g, protein: 1.8 g, carbohydrates: 4.4 g, fat: 0 g.

Serving
1
= 113 g
25KCAL

Hy-vee riced broccoli, Carrots & cauliflower, 1 cup (113 g)

25 calories

Protein
2 g
Carbs
5 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 cup (113 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 30.5 mg2%
Iron 0.5 mg3%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 210 mg
  • Iron3% 0.5 mg
  • Calcium2% 30.5 mg
  • Sodium2% 35 mg

Ingredients

Broccoli, Carrots, Cauliflower.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
075450133400
Category
Frozen Vegetables
Label updated
2020-04-20

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 23 of 4,011 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 7 of 3,997 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 104 of 3,981 other records.

    leastmost

  • Protein

    Lower than 68%

    Same value as 17 of 3,992 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 25 of 3,985 other records.

    leastmost

  • Potassium

    Lower than 64%

    Same value as 42 of 2,487 other records.

    leastmost

Questions

How many calories are in hy-vee riced broccoli, carrots & cauliflower?
1 cup (113 g): 25 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in hy-vee riced broccoli, carrots & cauliflower?
1.8 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee riced broccoli, carrots & cauliflower?
2.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy22 kcal
Protein1.8 g
Total lipid (fat)0 g
Carbohydrate, by difference4.4 g
Fiber, total dietary1.8 g
Total Sugars2.6 g
Calcium, Ca27 mg
Iron, Fe0.44 mg
Potassium, K186 mg
Sodium, Na31 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2143767, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.