Boulder canyon riced broccoli

USDA name: Riced broccoli

Brandedby Utz Quality Foods, Llc

25 calories in 85 grm (85 g). 2.4 g protein, 4.7 g carbs and 0 g fat per 100 g.

Serving
1
= 85 g
25KCAL

Boulder canyon riced broccoli, 85 grm

25 calories

Protein
2 g
Carbs
4 g
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size85 grm (85 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.6 mg1%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Calcium3% 40 mg
  • Sodium1% 24.6 mg

Little or none: Iron.

Ingredients

Broccoli

Brand
Boulder canyon
Made by
Utz Quality Foods, Llc
Label serving
85 grm
Barcode (GTIN/UPC)
708163310010
Category
Frozen Vegetables
Label updated
2020-09-16

How it compares

Against the 3955 foods in Frozen Vegetables, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Iron

    Lower than 100%

    leastmost

  • Carbohydrates

    Lower than 89%

    leastmost

  • Calories

    Lower than 89%

    leastmost

  • Vitamin C

    Lower than 88%

    leastmost

  • Calcium

    Higher than 76%

    leastmost

Questions

How many calories are in boulder canyon riced broccoli?
85 grm (85 g) has 25 calories, 2 g of protein, 4 g of carbohydrates and 0 g of fat.
How much protein is in boulder canyon riced broccoli?
2.4 g per 100 g, which is 32% of its calories.
How many net carbs are in boulder canyon riced broccoli?
2.3 g per 100 g: 4.7 g of carbohydrates minus 2.4 g of fiber.

Similar foods

All 16 nutrients, per 100 g+
Energy29 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference4.7 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca47 mg
Iron, Fe0 mg
Sodium, Na29 mg
Vitamin C, total ascorbic acid2.8 mg
Vitamin A, IU471 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2326819, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.