Green giant cauliflower & broccoli riced veggies, Cauliflower & broccoli
USDA name: Cauliflower & broccoli riced veggies, Cauliflower & broccoli
Brandedby B&G Foods North America, Inc.
20 calories in 0.75 cup frozen 1/2 cup prepared (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 4.7 g, fat: 0 g.
Green giant cauliflower & broccoli riced veggies, Cauliflower & broccoli, 0.75 cup frozen 1/2 cup prepared (85 g)
20 calories
- Protein
- 2 g
- Carbs
- 4 g
- Fat
- 0 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories20
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1 mg
- Potassium4% 172 mg
- Calcium3% 33.1 mg
- Sodium1% 20.4 mg
Ingredients
Cauliflower, Broccoli.
- Brand
- Green giant
- Made by
- B&G Foods North America, Inc.
- Label serving
- 0.75 cup frozen 1/2 cup prepared
- Barcode (GTIN/UPC)
- 190569123118
- Category
- Frozen Vegetables
- Label updated
- 2021-05-20
How it compares
Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 91%
Same value as 223 of 4,011 other records.
leastmostCarbohydrates
Lower than 79%
Same value as 433 of 3,997 other records.
leastmostIron
Higher than 75%
Same value as 320 of 3,920 other records.
leastmostCalcium
Higher than 71%
Same value as 7 of 3,919 other records.
leastmostPotassium
Lower than 53%
Same value as 8 of 2,487 other records.
leastmostSodium
Higher than 50%
Same value as 331 of 3,985 other records.
leastmost
Questions
- How many calories are in green giant cauliflower & broccoli riced veggies, cauliflower & broccoli?
- 0.75 cup frozen 1/2 cup prepared (85 g): 20 calories; protein: 2 g, carbohydrates: 4 g, fat: 0 g.
- How much protein is in green giant cauliflower & broccoli riced veggies, cauliflower & broccoli?
- 2.4 g per 100 g. Its estimated share of calories is 39%, using 4 kcal per gram of protein.
- How many net carbs are in green giant cauliflower & broccoli riced veggies, cauliflower & broccoli?
- 2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Signature select veggie blend riced broccoli, Cauliflower & carrots, Veggie blend
- Green giant riced cauliflower, Broccoli florets & cheese sauce riced veggies, Riced cauliflower, Broccoli florets & cheese sauce
- Woodstock riced veggies & cheese with cauliflower, Broccoli & carrots organic plant powered plates, Riced veggies & cheese
- Earthbound farm organic cauliflower & broccoli riced veggies
- Green giant broccoli & cauliflower riced veggies with cheese, Broccoli & cauliflower with cheese
- Cece's veggie co. riced cauliflower, Broccoli, Carrot, Green onion organic veggie medley, Riced cauliflower, Broccoli, Carrot, Green onion
- Green giant riced cauliflower italian style with broccoli florets, Red peppers & olive oil herb sauce riced veggies, Riced cauliflower italian style
- Green giant parmesan garlic green pea pasta, Riced broccoli, Riced cauliflower, Grilled zucchini, Tomatoes & seasoning riced veggie blends, Parmesan garlic
All 14 reported nutrients, per 100 g+
| Energy | 24 kcal |
| Protein | 2.4 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 4.7 g |
| Fiber, total dietary | 2.4 g |
| Total Sugars | 2.4 g |
| Calcium, Ca | 39 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 202 mg |
| Sodium, Na | 24 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2383458, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.