Green giant riced cauliflower italian style with broccoli florets, Red peppers & olive oil herb sauce riced veggies, Riced cauliflower italian style

USDA name: Riced cauliflower italian style with broccoli florets, Red peppers & olive oil herb sauce riced veggies, Riced cauliflower italian style

Brandedby B&G Foods North America, Inc.

60 calories in 1 cup frozen 2/3 cup prepared (112 g). Per 100 g, protein: 1.8 g, carbohydrates: 4.5 g, fat: 4 g.

Serving
1
= 112 g
60KCAL

Green giant riced cauliflower italian style with broccoli florets, Red peppers & olive oil herb sauce riced veggies, Riced cauliflower italian style, 1 cup frozen 2/3 cup prepared (112 g)

60 calories

Protein
2 g
Carbs
5 g
Fat
4.5 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1 cup frozen 2/3 cup prepared (112 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 2 g
Calcium 37 mg3%
Iron 1.0 mg6%
Potassium 204 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.0 mg
  • Potassium4% 204 mg
  • Calcium3% 37 mg

Ingredients

Cauliflower, Broccoli, Red bell pepper, Extra virgin olive oil, Water, Salt, Garlic powder, Rice extract, Black pepper, Oregano, Xanthan gum, Rosemary, Thyme.

Brand
Green giant
Made by
B&G Foods North America, Inc.
Label serving
1 cup frozen 2/3 cup prepared
Barcode (GTIN/UPC)
190569124740
Category
Frozen Prepared Sides
Label updated
2021-05-14

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 0 of 766 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 0 of 768 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 0 of 767 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 2 of 766 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 12 of 765 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 1 of 763 other records.

    leastmost

Questions

How many calories are in green giant riced cauliflower italian style with broccoli florets, red peppers & olive oil herb sauce riced veggies, riced cauliflower italian style?
1 cup frozen 2/3 cup prepared (112 g): 60 calories; protein: 2 g, carbohydrates: 5 g, fat: 4.5 g.
How much protein is in green giant riced cauliflower italian style with broccoli florets, red peppers & olive oil herb sauce riced veggies, riced cauliflower italian style?
1.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in green giant riced cauliflower italian style with broccoli florets, red peppers & olive oil herb sauce riced veggies, riced cauliflower italian style?
1.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy54 kcal
Protein1.8 g
Total lipid (fat)4 g
Carbohydrate, by difference4.5 g
Fiber, total dietary2.7 g
Total Sugars1.8 g
Calcium, Ca33 mg
Iron, Fe0.89 mg
Potassium, K182 mg
Sodium, Na134 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.45 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2383469, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.