Green giant parmesan garlic green pea pasta, Riced broccoli, Riced cauliflower, Grilled zucchini, Tomatoes & seasoning riced veggie blends, Parmesan garlic

USDA name: Parmesan garlic green pea pasta, Riced broccoli, Riced cauliflower, Grilled zucchini, Tomatoes & seasoning riced veggie blends, Parmesan garlic

Brandedby B&G Foods North America, Inc.

170 calories in 1 cup (170 g). Per 100 g, protein: 4.7 g, carbohydrates: 10.6 g, fat: 4.1 g.

Serving
1
= 170 g
170KCAL

Green giant parmesan garlic green pea pasta, Riced broccoli, Riced cauliflower, Grilled zucchini, Tomatoes & seasoning riced veggie blends, Parmesan garlic, 1 cup (170 g)

170 calories

Protein
8 g
Carbs
18 g
Fat
7 g
Fiber
3.1 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (170 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 530 mg23%
Total Carbohydrate 18 g7%
Dietary Fiber 3.1 g11%
Total Sugars 2 g
Protein 8 g
Calcium 49.3 mg4%
Iron 1 mg6%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium23% 530 mg
  • Potassium7% 330 mg
  • Iron6% 1 mg
  • Calcium4% 49.3 mg

Ingredients

Green pea pasta (water, Pea flour), Cauliflower, Broccoli, Zucchini, Tomatoes, Water, Extra virgin olive oil, Sunflower oil, Parmigiano reggiano cheese (milk, Salt, Enzymes), Salt, Lemon juice, Garlic powder, Parsley, Black pepper.

Brand
Green giant
Made by
B&G Foods North America, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
190569504269
Category
Frozen Prepared Sides
Label updated
2022-10-14

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 80%

    Same value as 1 of 766 other records.

    leastmost

  • Calories

    Lower than 71%

    Same value as 5 of 768 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 8 of 767 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 30 of 766 other records.

    leastmost

  • Iron

    Lower than 58%

    Same value as 10 of 763 other records.

    leastmost

  • Sodium

    Higher than 57%

    Same value as 1 of 766 other records.

    leastmost

Questions

How many calories are in green giant parmesan garlic green pea pasta, riced broccoli, riced cauliflower, grilled zucchini, tomatoes & seasoning riced veggie blends, parmesan garlic?
1 cup (170 g): 170 calories; protein: 8 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in green giant parmesan garlic green pea pasta, riced broccoli, riced cauliflower, grilled zucchini, tomatoes & seasoning riced veggie blends, parmesan garlic?
4.7 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in green giant parmesan garlic green pea pasta, riced broccoli, riced cauliflower, grilled zucchini, tomatoes & seasoning riced veggie blends, parmesan garlic?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy100 kcal
Protein4.7 g
Total lipid (fat)4.1 g
Carbohydrate, by difference10.6 g
Fiber, total dietary1.8 g
Total Sugars1.2 g
Calcium, Ca29 mg
Iron, Fe0.59 mg
Potassium, K194 mg
Sodium, Na312 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2544858, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.