Signature select veggie blend riced broccoli, Cauliflower & carrots, Veggie blend

USDA name: Veggie blend riced broccoli, Cauliflower & carrots, Veggie blend

Brandedby Safeway, Inc.

30 calories in 3/4 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: not reported, fat: 0 g.

Serving
1
= 85 g
30KCAL

Signature select veggie blend riced broccoli, Cauliflower & carrots, Veggie blend, 3/4 cup (85 g)

30 calories

Protein
2 g
Carbs
—
Fat
0 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories
30
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.6 mg1%
Total Carbohydrate —
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 2 g
Calcium 29.8 mg2%
Iron 0 mg0%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 190 mg
  • Calcium2% 29.8 mg
  • Sodium1% 24.6 mg

Little or none: Iron.

Ingredients

Broccoli, Cauliflower, Carrot.

Brand
Signature select
Made by
Safeway, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
021130171378
Category
Frozen Vegetables
Label updated
2021-07-10

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 74%

    Same value as 1,011 of 3,920 other records.

    leastmost
  • Calories

    Lower than 63%

    Same value as 329 of 4,011 other records.

    leastmost
  • Calcium

    Higher than 63%

    Same value as 169 of 3,919 other records.

    leastmost
  • Potassium

    Higher than 62%

    Same value as 50 of 2,487 other records.

    leastmost
  • Sodium

    Higher than 61%

    Same value as 146 of 3,985 other records.

    leastmost
  • Sugars

    Lower than 50%

    Same value as 641 of 3,985 other records.

    leastmost

Questions

How many calories are in signature select veggie blend riced broccoli, cauliflower & carrots, veggie blend?
3/4 cup (85 g): 30 calories; protein: 2 g, carbohydrates: not reported, fat: 0 g.
How much protein is in signature select veggie blend riced broccoli, cauliflower & carrots, veggie blend?
2.4 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

Similar foods

All 13 reported nutrients, per 100 g+
Energy35 kcal
Protein2.4 g
Total lipid (fat)0 g
Fiber, total dietary2.4 g
Total Sugars2.4 g
Calcium, Ca35 mg
Iron, Fe0 mg
Potassium, K224 mg
Sodium, Na29 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2425821, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.