Full circle market riced broccoli, Carrots & cauliflower

USDA name: Riced broccoli, Carrots & cauliflower

Brandedby Topco Associates, Inc.

25 calories in 3/4 cup frozen (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 5.9 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: less calories than 78%, and more potassium than 73%.

Compare with another food →

Serving
1
= 85 g
25KCAL
Where the calories come from

Full circle market riced broccoli, Carrots & cauliflower, 3/4 cup frozen (85 g)

25 calories

  • Protein2 g29% of calories
  • Carbs5 g71% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup frozen (85 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 34.9 mg2%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Calcium 29.8 mg2%
Iron 0.5 mg3%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium4% 210 mg
  • Iron3% 0.5 mg
  • Calcium2% 29.8 mg
  • Sodium2% 34.9 mg

Ingredients

Broccoli, Carrots, Cauliflower.

Brand
Full circle market
Made by
Topco Associates, Inc.
Label serving
3/4 cup frozen
Barcode (GTIN/UPC)
036800477285
Category
Frozen Vegetables
Label updated
2021-08-25

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 78%

    Same value as 424 of 4,006 other records.

    leastmost

  • Potassium

    Higher than 73%

    Same value as 43 of 2,483 other records.

    leastmost

  • Sodium

    Higher than 72%

    Same value as 37 of 3,979 other records.

    leastmost

  • Carbohydrates

    Lower than 66%

    Same value as 255 of 3,991 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 337 of 3,980 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 169 of 3,913 other records.

    leastmost

Questions

How many calories are in full circle market riced broccoli, carrots & cauliflower?
3/4 cup frozen (85 g): 25 calories; protein: 2 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in full circle market riced broccoli, carrots & cauliflower?
2.4 g per 100 g. Its estimated share of calories is 32%, using 4 kcal per gram of protein.
How many net carbs are in full circle market riced broccoli, carrots & cauliflower?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy29 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference5.9 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Sugars, added0 g
Calcium, Ca35 mg
Iron, Fe0.59 mg
Potassium, K247 mg
Sodium, Na41 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2178661, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.