Hungry jack sweet potato mash, Sweet

USDA name: Sweet potato mash, Sweet

Brandedby Basic American Foods, Inc.

140 calories in 1/4 Cup Dry 140g Prepared | About (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 83.8 g, fat: 4 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more carbohydrates than 99%, and more sugars than 99%.

Compare with another food →

Serving
1
= 37 g
140KCAL
Where the calories come from

Hungry jack sweet potato mash, Sweet, 1/4 Cup Dry 140g Prepared | About (37 g)

140 calories

  • Protein2 g6% of calories
  • Carbs31 g85% of calories

    incl. 3 g fiber · 14 g sugars

  • Fat1.5 g9% of calories

Nutrition Facts

Serving size1/4 Cup Dry 140g Prepared | About (37 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 14 g
Includes Added Sugars 8 g16%
Protein 2 g
Calcium 50 mg4%
Iron 0.5 mg3%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011140110474 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Potassium6% 260 mg
  • Calcium4% 50 mg
  • Iron3% 0.5 mg

Ingredients

Sweet potatoes, Potatoes, Sugar, Canola oil, Contains 2% or less of: salt, Lactose, Modified food starch, Maltodextrin, Mono and diglycerides, Natural flavor (milk), Colors (paprika extract, Caramel color), Whey, Dipotassium phosphate, Sodium caseinate, Natural flavor, Vegetable oil, Corn syrup, Rosemary extract, Freshness preserved with (bht, Sodium bisulfite, Citric acid).

Brand
Hungry jack
Made by
Basic American Foods, Inc.
Label serving
1/4 Cup Dry 140g Prepared | About
Barcode (GTIN/UPC)
011140110474
Category
Vegetable and Lentil Mixes
Label updated
2020-10-26

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 1,780 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 0 of 1,767 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 0 of 1,788 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 13 of 1,794 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 0 of 1,785 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 0 of 1,752 other records.

    leastmost

Questions

How many calories are in hungry jack sweet potato mash, sweet?
1/4 Cup Dry 140g Prepared | About (37 g): 140 calories; protein: 2 g, carbohydrates: 31 g, fat: 1.5 g.
How much protein is in hungry jack sweet potato mash, sweet?
5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in hungry jack sweet potato mash, sweet?
75.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy378 kcal
Protein5.4 g
Total lipid (fat)4 g
Carbohydrate, by difference83.8 g
Fiber, total dietary8.1 g
Total Sugars37.8 g
Sugars, added21.6 g
Calcium, Ca135 mg
Iron, Fe1.4 mg
Potassium, K703 mg
Sodium, Na595 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2165864, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.