Hungry jack sweet potato mash, Sweet

USDA name: Sweet potato mash, Sweet

Brandedby Basic American Foods, Inc.

140 calories in 0.25 Cup Dry 140g Prepared | About (37 g). Per 100 g, protein: 5.4 g, carbohydrates: 83.8 g, fat: 4 g.

Serving
1
= 37 g
140KCAL

Hungry jack sweet potato mash, Sweet, 0.25 Cup Dry 140g Prepared | About (37 g)

140 calories

Protein
2 g
Carbs
31 g
Fat
1.5 g
Fiber
3 g
Sugars
14 g

Nutrition Facts

Serving size0.25 Cup Dry 140g Prepared | About (37 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 220 mg10%
Total Carbohydrate 31 g11%
Dietary Fiber 3 g11%
Total Sugars 14 g
Includes Added Sugars 8 g16%
Protein 2 g
Calcium 50 mg4%
Iron 0.5 mg3%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Potassium6% 260 mg
  • Calcium4% 50 mg
  • Iron3% 0.5 mg

Ingredients

Sweet potatoes, Potatoes, Sugar, Canola oil, Contains 2% or less of: salt, Lactose, Modified food starch, Maltodextrin, Mono and diglycerides, Natural flavor (milk), Colors (paprika extract, Caramel color), Whey, Dipotassium phosphate, Sodium caseinate, Natural flavor, Vegetable oil, Corn syrup, Rosemary extract, Freshness preserved with (bht, Sodium bisulfite, Citric acid).

Brand
Hungry jack
Made by
Basic American Foods, Inc.
Label serving
0.25 Cup Dry 140g Prepared | About
Barcode (GTIN/UPC)
011140110474
Category
Vegetable and Lentil Mixes
Label updated
2020-10-26

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 0 of 1,787 other records.

    leastmost

  • Sugars

    Higher than 99%

    Same value as 0 of 1,774 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 0 of 1,795 other records.

    leastmost

  • Calories

    Higher than 90%

    Same value as 13 of 1,801 other records.

    leastmost

  • Total fat

    Higher than 85%

    Same value as 0 of 1,792 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 0 of 1,759 other records.

    leastmost

Questions

How many calories are in hungry jack sweet potato mash, sweet?
0.25 Cup Dry 140g Prepared | About (37 g): 140 calories; protein: 2 g, carbohydrates: 31 g, fat: 1.5 g.
How much protein is in hungry jack sweet potato mash, sweet?
5.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in hungry jack sweet potato mash, sweet?
75.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy378 kcal
Protein5.4 g
Total lipid (fat)4 g
Carbohydrate, by difference83.8 g
Fiber, total dietary8.1 g
Total Sugars37.8 g
Sugars, added21.6 g
Calcium, Ca135 mg
Iron, Fe1.4 mg
Potassium, K703 mg
Sodium, Na595 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2165864, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.