Ht traders chicken stir fry, Chicken
USDA name: Chicken stir fry, Chicken
Brandedby Harris-Teeter Inc.
209 calories in 1 cup (207 g). Per 100 g, protein: 5.8 g, carbohydrates: 16.9 g, fat: 0.72 g.
Ht traders chicken stir fry, Chicken, 1 cup (207 g)
209 calories
- Protein12 g24% of calories
- Carbs35 g70% of calories
incl. 2.9 g fiber · 6 g sugars
- Fat1.5 g7% of calories
Nutrition Facts
Calories209
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C27% 24 mg
minerals
% of the Daily Value in this serving
- Sodium37% 851 mg
- Iron10% 1.8 mg
- Calcium3% 39.3 mg
Ingredients
Pasta & vegetables: pasta (water, Durum semolina [wheat], Niacin, Ferrous sulfate [iron], Thiamine mononitrate, Riboflavin, Folic acid), Broccoli, Carrots, Sugar snap peas, Onions, Red bell peppers, Water chestnuts. Sauce: water, Soy sauce (water, Wheat, Soybeans, Salt), Brown sugar, Modified corn starch, Salt, Garlic, Cultured whey, Distilled vinegar, Spices, Natural flavors, Xanthan gum, Malic acid, Chicken: chicken white meat, Water, Modified tapioca starch, Salt, Sodium phosphate.
- Brand
- Ht traders
- Made by
- Harris-Teeter Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 072036708595
- Category
- Frozen Dinners & Entrees
- Label updated
- 2022-12-08
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 98%
Same value as 1 of 5,005 other records.
leastmostVitamin C
Higher than 89%
Same value as 1 of 2,566 other records.
leastmostCalories
Lower than 82%
Same value as 48 of 5,006 other records.
leastmostSodium
Higher than 80%
Same value as 6 of 5,004 other records.
leastmostCalcium
Lower than 76%
Same value as 63 of 4,977 other records.
leastmostSugars
Higher than 73%
Same value as 11 of 5,000 other records.
leastmost
Questions
- How many calories are in ht traders chicken stir fry, chicken?
- 1 cup (207 g): 209 calories; protein: 12 g, carbohydrates: 35 g, fat: 1.5 g.
- How much protein is in ht traders chicken stir fry, chicken?
- 5.8 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
- How many net carbs are in ht traders chicken stir fry, chicken?
- 15.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 101 kcal |
| Protein | 5.8 g |
| Total lipid (fat) | 0.72 g |
| Carbohydrate, by difference | 16.9 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 2.9 g |
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.87 mg |
| Sodium, Na | 411 mg |
| Vitamin C, total ascorbic acid | 11.6 mg |
| Vitamin A, IU | 725 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2456636, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.