Lemon grass kitchen lemongrass chicken stir-fry
USDA name: Lemongrass chicken stir-fry
Brandedby Innovasian Cuisine Enterprises, Llc
231 calories in 1/2 package (312 g). Per 100 g, protein: 5.5 g, carbohydrates: 8.7 g, fat: 1.6 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: more vitamin C than 98%, and less calories than 96%.
Lemon grass kitchen lemongrass chicken stir-fry, 1/2 package (312 g)
231 calories
- Protein17 g31% of calories
- Carbs27 g49% of calories
incl. 4.1 g fiber · 15 g sugars
- Fat5 g20% of calories
Nutrition Facts
Calories231
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 695119820207 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C93% 83.9 mg
minerals
% of the Daily Value in this serving
- Sodium42% 970 mg
- Potassium8% 381 mg
- Iron8% 1.4 mg
- Calcium5% 59.3 mg
Ingredients
White meat chicken breast [chicken breast meat, Water, Rice starch, Salt, Sodium bicarbonate, Black pepper], Sugar snap peas, Sauce [water, Soy sauce {water, Wheat, Soybeans, Salt}, Sugar, Lemongrass, Canola oil, Onions, Roasted garlic, Cornstarch, Contains 2% or less of: yeast extract, Dehydrated onion, Salt, Chicken base (roasted chicken, Salt, Maltodextrin, Yeast extract, Chicken fat, Cornstarch, Onion powder, Turmeric {color}, Natural flavor), Caramel color, Spices, Lemon juice concentrate, Natural flavors], Carrots, Onions, Red bell peppers, Green onions.
- Brand
- Lemon grass kitchen
- Made by
- Innovasian Cuisine Enterprises, Llc
- Label serving
- 1/2 package
- Barcode (GTIN/UPC)
- 695119820207
- Category
- Frozen Dinners & Entrees
- Label updated
- 2017-08-07
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Vitamin C
Higher than 98%
Same value as 0 of 2,565 other records.
leastmostCalories
Lower than 96%
Same value as 9 of 5,003 other records.
leastmostTotal fat
Lower than 90%
Same value as 8 of 5,002 other records.
leastmostSugars
Higher than 89%
Same value as 3 of 4,997 other records.
leastmostCarbohydrates
Lower than 87%
Same value as 0 of 4,987 other records.
leastmostIron
Lower than 82%
Same value as 29 of 4,971 other records.
leastmost
Questions
- How many calories are in lemon grass kitchen lemongrass chicken stir-fry?
- 1/2 package (312 g): 231 calories; protein: 17 g, carbohydrates: 27 g, fat: 5 g.
- How much protein is in lemon grass kitchen lemongrass chicken stir-fry?
- 5.5 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
- How many net carbs are in lemon grass kitchen lemongrass chicken stir-fry?
- 7.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 74 kcal |
| Protein | 5.5 g |
| Total lipid (fat) | 1.6 g |
| Carbohydrate, by difference | 8.7 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 4.8 g |
| Calcium, Ca | 19 mg |
| Iron, Fe | 0.46 mg |
| Potassium, K | 122 mg |
| Sodium, Na | 311 mg |
| Vitamin C, total ascorbic acid | 26.9 mg |
| Vitamin A, IU | 1,282 iu |
| Fatty acids, total saturated | 0.16 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2038296, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.