Dining smart stir-fry chicken

USDA name: Stir-fry chicken

Brandedby Harvest Food Group, Inc.

271 calories in 1/2 package (298 g). Per 100 g, protein: 5.4 g, carbohydrates: 15.8 g, fat: 1 g.

Compare with another food →

Serving
1
= 298 g
271KCAL
Where the calories come from

Dining smart stir-fry chicken, 1/2 package (298 g)

271 calories

  • Protein16 g23% of calories
  • Carbs47 g67% of calories

    incl. 3.9 g fiber · 7 g sugars

  • Fat3 g10% of calories

Nutrition Facts

Serving size1/2 package (298 g)
Amount per serving
Calories
271
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.51 g3%
Trans Fat 0 g
Cholesterol 29.8 mg10%
Sodium 721 mg31%
Total Carbohydrate 47 g17%
Dietary Fiber 3.9 g14%
Total Sugars 7 g
Protein 16 g
Calcium 149 mg11%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 855229005110 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C30% 27.1 mg

minerals

% of the Daily Value in this serving

  • Sodium31% 721 mg
  • Calcium11% 149 mg
  • Iron6% 1.1 mg

Ingredients

Linguine pasta (water, Durum semolina [wheat], Niacin, Ferrous sulfate [iron], Thiamine mononitrate, Riboflavin, Folic acid), Teriyaki sauce (water, Fructose, Modified food starch, Soy sauce powder [soy sauce {wheat, Soybeans, Salt}, Maltodextrin, Salt], Salt, Corn syrup solids, Onion powder, Chicken fat, Garlic powder, Spice, Caramel color, Citric acid, Disodium inosinate, Disodium guanylate, Xanthan gum, No more than 2% silicon dioxide [anticaking], Cooked roasted white meat chicken (white meat chicken, Water, Modified tapioca starch, Sugar, Dextrose, Salt, Sodium phosphate, Modified potato starch), Carrots, Broccoli, Onion.

Brand
Dining smart
Made by
Harvest Food Group, Inc.
Label serving
1/2 package
Barcode (GTIN/UPC)
855229005110
Category
Frozen Dinners & Entrees
Label updated
2018-01-30

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 4 of 5,005 other records.

    leastmost
  • Iron

    Lower than 90%

    Same value as 19 of 4,974 other records.

    leastmost
  • Calories

    Lower than 90%

    Same value as 21 of 5,006 other records.

    leastmost
  • Vitamin C

    Higher than 84%

    Same value as 4 of 2,566 other records.

    leastmost
  • Sodium

    Lower than 71%

    Same value as 17 of 5,004 other records.

    leastmost
  • Protein

    Lower than 69%

    Same value as 7 of 4,995 other records.

    leastmost

Questions

How many calories are in dining smart stir-fry chicken?
1/2 package (298 g): 271 calories; protein: 16 g, carbohydrates: 47 g, fat: 3 g.
How much protein is in dining smart stir-fry chicken?
5.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in dining smart stir-fry chicken?
14.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy91 kcal
Protein5.4 g
Total lipid (fat)1 g
Carbohydrate, by difference15.8 g
Fiber, total dietary1.3 g
Total Sugars2.4 g
Calcium, Ca50 mg
Iron, Fe0.36 mg
Sodium, Na242 mg
Vitamin C, total ascorbic acid9.1 mg
Vitamin A, IU1,174 iu
Fatty acids, total saturated0.17 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1895929, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.