Hot wachula's southwestern bean&corn salsa, Southwestern bean&corn

USDA name: Southwestern bean&corn salsa, Southwestern bean&corn

Brandedby Hot Wachula's

15 calories in 2 Tbsp (29 g). Per 100 g, protein: 0 g, carbohydrates: 10.3 g, fat: 0 g.

Among the other records in Dips & Salsa, per 100 g: less sodium than 94%, and more iron than 74%.

Compare with another food →

Serving
1
= 29 g
15KCAL
Where the calories come from

Hot wachula's southwestern bean&corn salsa, Southwestern bean&corn, 2 Tbsp (29 g)

15 calories

  • Protein0 g0% of calories
  • Carbs3 g80% of calories

    incl. 0.99 g fiber · 1 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 80% of the calories.

Nutrition Facts

Serving size2 Tbsp (29 g)
Amount per serving
Calories
15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 51 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.36 mg2%
Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 811951002513 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium2% 51 mg
  • Iron2% 0.36 mg
  • Calcium1% 9.9 mg
  • Potassium1% 35.1 mg

Ingredients

Tomatoes, Black beans, Corn, Roasted red peppers, Onions, Distilled vinegar, Jalapenos, Brown sugar, Cilantro garlic, Lime juice, Salt, Black pepper, Herbs and spices.

Brand
Hot wachula's
Made by
Hot Wachula's
Label serving
2 Tbsp
Barcode (GTIN/UPC)
811951002513
Category
Dips & Salsa
Label updated
2023-10-30

How it compares

Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 94%

    Same value as 2 of 6,877 other records.

    leastmost
  • Iron

    Higher than 74%

    Same value as 26 of 6,306 other records.

    leastmost
  • Fiber

    Higher than 73%

    Same value as 54 of 6,511 other records.

    leastmost
  • Potassium

    Lower than 66%

    Same value as 13 of 3,147 other records.

    leastmost
  • Carbohydrates

    Higher than 62%

    Same value as 31 of 6,836 other records.

    leastmost
  • Calcium

    Higher than 61%

    Same value as 16 of 6,324 other records.

    leastmost

Questions

How many calories are in hot wachula's southwestern bean&corn salsa, southwestern bean&corn?
2 Tbsp (29 g): 15 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in hot wachula's southwestern bean&corn salsa, southwestern bean&corn?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in hot wachula's southwestern bean&corn salsa, southwestern bean&corn?
6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy52 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference10.3 g
Fiber, total dietary3.4 g
Total Sugars3.5 g
Sugars, added3.4 g
Calcium, Ca34 mg
Iron, Fe1.2 mg
Potassium, K121 mg
Sodium, Na176 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2670705, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.