Hot wachula's southwestern bean&corn salsa, Southwestern bean&corn

USDA name: Southwestern bean&corn salsa, Southwestern bean&corn

Brandedby Hot Wachula's

15 calories in 2 Tbsp (29 g). Per 100 g, protein: 0 g, carbohydrates: 10.3 g, fat: 0 g.

Serving
1
= 29 g
15KCAL

Hot wachula's southwestern bean&corn salsa, Southwestern bean&corn, 2 Tbsp (29 g)

15 calories

Protein
0 g
Carbs
3 g
Fat
0 g
Fiber
0.99 g
Sugars
1 g

Nutrition Facts

Serving size2 Tbsp (29 g)
Amount per serving
Calories
15
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 51 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0.99 g4%
Total Sugars 1 g
Includes Added Sugars 0.99 g2%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.36 mg2%
Potassium 35.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 51 mg
    • Iron2% 0.36 mg
    • Calcium1% 9.9 mg
    • Potassium1% 35.1 mg

    Ingredients

    Tomatoes, Black beans, Corn, Roasted red peppers, Onions, Distilled vinegar, Jalapenos, Brown sugar, Cilantro garlic, Lime juice, Salt, Black pepper, Herbs and spices.

    Brand
    Hot wachula's
    Made by
    Hot Wachula's
    Label serving
    2 Tbsp
    Barcode (GTIN/UPC)
    811951002513
    Category
    Dips & Salsa
    Label updated
    2023-10-30

    How it compares

    Against other records in Dips & Salsa, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 94%

      Same value as 2 of 6,892 other records.

      leastmost
    • Iron

      Higher than 74%

      Same value as 26 of 6,317 other records.

      leastmost
    • Fiber

      Higher than 73%

      Same value as 54 of 6,522 other records.

      leastmost
    • Potassium

      Lower than 66%

      Same value as 13 of 3,155 other records.

      leastmost
    • Carbohydrates

      Higher than 62%

      Same value as 31 of 6,851 other records.

      leastmost
    • Calories

      Lower than 61%

      Same value as 19 of 6,913 other records.

      leastmost

    Questions

    How many calories are in hot wachula's southwestern bean&corn salsa, southwestern bean&corn?
    2 Tbsp (29 g): 15 calories; protein: 0 g, carbohydrates: 3 g, fat: 0 g.
    How much protein is in hot wachula's southwestern bean&corn salsa, southwestern bean&corn?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in hot wachula's southwestern bean&corn salsa, southwestern bean&corn?
    6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy52 kcal
    Protein0 g
    Total lipid (fat)0 g
    Carbohydrate, by difference10.3 g
    Fiber, total dietary3.4 g
    Total Sugars3.5 g
    Sugars, added3.4 g
    Calcium, Ca34 mg
    Iron, Fe1.2 mg
    Potassium, K121 mg
    Sodium, Na176 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2670705, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.