Signature cafe southwestern style romaine lettuce, White meat chicken, Shredded four cheese blend, Fire roasted corn, Black beans, Tortilla strips and pepitas with a salsa ranch dressing salad, Southwestern style salad with chicken
USDA name: Southwestern style romaine lettuce, White meat chicken, Shredded four cheese blend, Fire roasted corn, Black beans, Tortilla strips and pepitas with a salsa ranch dressing salad, Southwestern style salad with chicken
Brandedby Safeway, Inc.
309 calories in 1 container (184 g). Per 100 g, protein: 6.5 g, carbohydrates: 8.2 g, fat: 12.5 g.
Signature cafe southwestern style romaine lettuce, White meat chicken, Shredded four cheese blend, Fire roasted corn, Black beans, Tortilla strips and pepitas with a salsa ranch dressing salad, Southwestern style salad with chicken, 1 container (184 g)
309 calories
- Protein
- 12 g
- Carbs
- 15 g
- Fat
- 23 g
- Fiber
- 4 g
- Sugars
- 3 g
Nutrition Facts
Calories309
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium22% 500 mg
- Iron10% 1.8 mg
- Calcium8% 99.4 mg
- Potassium6% 280 mg
Ingredients
Romaine lettuce, Salsa ranch dressing (vegetable oil [soybean oil and/or canola oil], Salsa [tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric acid, Xanthan gum], Buttermilk [cultured skim milk, Butterfat, Salt], Sugar, White wine vinegar, Natural and artificial flavors, Water, Egg yolks, Salt, Jalapeno peppers, Dehydrated garlic, Phosphoric acid, Xanthan gum, Spices, Polysorbate 60, Sodium benzoate and potassium sorbate [as preservatives], Dehydrated parsley, Citric acid, Calcium disodium edta [added to protect flavor]), Chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Sodium lactate, Seasoning [salt, Sugar, Artificial chicken flavor {hydrolyzed corn protein, Autolyzed yeast extract, Thiamine hydrochloride, Disodium inosinate, Disodium guanylate}, Dextrose, Natural flavoring], Modified potato starch, Dextrose, Potassium lactate, Sodium phosphates, Sodium diacetate), Cheese blend (monterey jack and queso quesadilla cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Asadero and cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes, Annatto {vegetable color}], Potato starch and powdered cellulose [to prevent caking], Natamycin [mold inhibitor]), Fire roasted corn, Black beans, Tortilla strips (white, Yellow and blue corn masa flour, Sunflower and/or corn oil, Sea salt, Beet juice concentrate [color]), Pepitas (pumpkin seeds, Oil [soybean, Canola, And/or cottonseed], Salt).
- Brand
- Signature cafe
- Made by
- Safeway, Inc.
- Label serving
- 1 container
- Barcode (GTIN/UPC)
- 021130062607
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2022-03-09
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 91%
Same value as 5 of 10,002 other records.
leastmostSodium
Lower than 86%
Same value as 2 of 10,009 other records.
leastmostCalories
Higher than 79%
Same value as 12 of 10,068 other records.
leastmostTotal fat
Higher than 73%
Same value as 121 of 10,009 other records.
leastmostCalcium
Higher than 71%
Same value as 26 of 6,437 other records.
leastmostIron
Higher than 70%
Same value as 18 of 6,355 other records.
leastmost
Questions
- How many calories are in signature cafe southwestern style romaine lettuce, white meat chicken, shredded four cheese blend, fire roasted corn, black beans, tortilla strips and pepitas with a salsa ranch dressing salad, southwestern style salad with chicken?
- 1 container (184 g): 309 calories; protein: 12 g, carbohydrates: 15 g, fat: 23 g.
- How much protein is in signature cafe southwestern style romaine lettuce, white meat chicken, shredded four cheese blend, fire roasted corn, black beans, tortilla strips and pepitas with a salsa ranch dressing salad, southwestern style salad with chicken?
- 6.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in signature cafe southwestern style romaine lettuce, white meat chicken, shredded four cheese blend, fire roasted corn, black beans, tortilla strips and pepitas with a salsa ranch dressing salad, southwestern style salad with chicken?
- 6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Simply fresh southwestern style salad with salsa ranch dressing seasoned chicken breast with rib meat, Roasted corn & black beans, Cheddar & monterey jack cheese & crisp romaine lettuce, Southwestern style
- Weis 2 go southwestern style with chicken romaine lettuce, Chili lime chicken, Mexican cheese blend, Tri color tortilla strips, With a lite salsa ranch dressing salad, Southwestern style salad with chicken
- Signature cafe southwestern style salad with chicken, Romaine lettuce, White meat chicken, Corn, Poblano pepper, Black beans, Pepper jack cheese, Tri-color tortilla chips, Carrots, Cabbage with a salsa ranch dressing, Southwestern style salad with chicken
- Signature select southwestern style romaine lettuce, White meat chicken, Salsa ranch dressing, Four cheese blend, Tri-color tortilla strips salad kit, Southwestern style
- O organics organic southwestern style salad organic romaine lettuce, Organic corn, Organic black beans, Organic monterey jack cheese, Organic tortilla chips and organic carrots with organic southwest ranch dressing, Southwestern style
- Ready pac foods southwestern style salad with salsa ranch crisp romaine lettuce, Chili lime seasoned white meat chicken, Four cheese blend, Tortilla strips and salsa ranch dressing, Southwestern style salad with salsa ranch
All 15 reported nutrients, per 100 g+
| Energy | 168 kcal |
| Protein | 6.5 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 8.2 g |
| Fiber, total dietary | 2.2 g |
| Total Sugars | 1.6 g |
| Sugars, added | 0.5 g |
| Calcium, Ca | 54 mg |
| Iron, Fe | 0.98 mg |
| Potassium, K | 152 mg |
| Sodium, Na | 272 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2270998, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.