Simply fresh southwestern style salad with salsa ranch dressing seasoned chicken breast with rib meat, Roasted corn & black beans, Cheddar & monterey jack cheese & crisp romaine lettuce, Southwestern style

USDA name: Southwestern style salad with salsa ranch dressing seasoned chicken breast with rib meat, Roasted corn & black beans, Cheddar & monterey jack cheese & crisp romaine lettuce, Southwestern style

Brandedby Uniq Vending, Llc.

150 calories in 1 Salad (170 g). Per 100 g, protein: 4.7 g, carbohydrates: 6.5 g, fat: 4.7 g.

Serving
1
= 170 g
150KCAL

Simply fresh southwestern style salad with salsa ranch dressing seasoned chicken breast with rib meat, Roasted corn & black beans, Cheddar & monterey jack cheese & crisp romaine lettuce, Southwestern style, 1 Salad (170 g)

150 calories

Protein
8 g
Carbs
11 g
Fat
8 g
Fiber
3.1 g
Sugars
4 g

Nutrition Facts

Serving size1 Salad (170 g)
Amount per serving
Calories
150
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 30.6 mg10%
Sodium 570 mg25%
Total Carbohydrate 11 g4%
Dietary Fiber 3.1 g11%
Total Sugars 4 g
Includes Added Sugars 2 g4%
Protein 8 g
Calcium 111 mg9%
Iron 1.1 mg6%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Calcium9% 111 mg
  • Potassium7% 350 mg
  • Iron6% 1.1 mg

Ingredients

Romaine lettuce, Salsa ranch dressing.(salsa (crushed tomatoes {water, Crushed tomato concentrate}, Water, Jalapeno peppers, Onions distilled vinegar, Dehydrated onions, Salt, Garlic, Natural flavoring], Water, Sour cream (cultured milk and cream, Contains less than 2% of: whey, Modified food starch, Sodium tripolyphosphate, Sodium phosphates, Sodium citrate, Guar gum, Carrageenan, Calcium sulfate, Locust bean gum, Potassium sorbate {to preserve freshness}], Mayonnaise [soybean oil, Egg yolks, Water, Whole egg, Distilled vinegar, Contains less than 2% of salt, Sugar, Lemon juice concentrate, Calcium disodium edta {to protect flavor}, Natural flavor {includes mustard}, Oleoresin paprika {color}], Distilled vinegar, Sugar, Less than 2% of: sea salt, Modified com starch, Chipotle puree water, Vinegar, Chipotle jalapeno, Tomato paste, Salt, Dried red chile, Spices, Onion powder, Garlic powder], Dehydrated onion, Dehydrated garlic, Parsley, Cilantro, Spice, Dill, Citric acid, Xanthan gum), Seasoned chicken (grilled chicken [boneless, Skinless chicken breast with rib meat, Water, Potato or tapioca starch, Vinegar, Salt), Soybean oil, Spices, Dehydrated garlic, Dehydrated onion, Sea salt), Roasted corn, Cheddar cheese & monterey jack cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto [vegetable color], Potato and/or corn starch and/or powdered cellulose [to prevent caking], Natamycin [a natural mold inhibitor]), Black beans.

Brand
Simply fresh
Made by
Uniq Vending, Llc.
Label serving
1 Salad
Barcode (GTIN/UPC)
850012793892
Category
Pickles, Olives, Peppers & Relishes
Label updated
2022-01-28

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 87%

    Same value as 4 of 10,002 other records.

    leastmost
  • Sodium

    Lower than 81%

    Same value as 3 of 10,009 other records.

    leastmost
  • Potassium

    Higher than 77%

    Same value as 2 of 2,982 other records.

    leastmost
  • Calcium

    Higher than 74%

    Same value as 9 of 6,437 other records.

    leastmost
  • Iron

    Higher than 60%

    Same value as 15 of 6,355 other records.

    leastmost
  • Fiber

    Higher than 59%

    Same value as 127 of 6,749 other records.

    leastmost

Questions

How many calories are in simply fresh southwestern style salad with salsa ranch dressing seasoned chicken breast with rib meat, roasted corn & black beans, cheddar & monterey jack cheese & crisp romaine lettuce, southwestern style?
1 Salad (170 g): 150 calories; protein: 8 g, carbohydrates: 11 g, fat: 8 g.
How much protein is in simply fresh southwestern style salad with salsa ranch dressing seasoned chicken breast with rib meat, roasted corn & black beans, cheddar & monterey jack cheese & crisp romaine lettuce, southwestern style?
4.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in simply fresh southwestern style salad with salsa ranch dressing seasoned chicken breast with rib meat, roasted corn & black beans, cheddar & monterey jack cheese & crisp romaine lettuce, southwestern style?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy88 kcal
Protein4.7 g
Total lipid (fat)4.7 g
Carbohydrate, by difference6.5 g
Fiber, total dietary1.8 g
Total Sugars2.4 g
Sugars, added1.2 g
Calcium, Ca65 mg
Iron, Fe0.65 mg
Potassium, K206 mg
Sodium, Na335 mg
Vitamin D (D2 + D3), International Units2 iu
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2485334, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.