Signature cafe southwestern style salad with chicken, Romaine lettuce, White meat chicken, Corn, Poblano pepper, Black beans, Pepper jack cheese, Tri-color tortilla chips, Carrots, Cabbage with a salsa ranch dressing, Southwestern style salad with chicken
USDA name: Southwestern style salad with chicken, Romaine lettuce, White meat chicken, Corn, Poblano pepper, Black beans, Pepper jack cheese, Tri-color tortilla chips, Carrots, Cabbage with a salsa ranch dressing, Southwestern style salad with chicken
Brandedby Safeway, Inc.
130 calories in 1 cup (100 g). Per 100 g, protein: 7 g, carbohydrates: 8 g, fat: 9 g.
Signature cafe southwestern style salad with chicken, Romaine lettuce, White meat chicken, Corn, Poblano pepper, Black beans, Pepper jack cheese, Tri-color tortilla chips, Carrots, Cabbage with a salsa ranch dressing, Southwestern style salad with chicken, 1 cup (100 g)
130 calories
- Protein
- 7 g
- Carbs
- 8 g
- Fat
- 9 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium11% 250 mg
- Iron4% 0.72 mg
- Calcium3% 40 mg
- Potassium3% 140 mg
Ingredients
Romaine lettuce, Oven roasted chicken breast meat with rib meat (chicken breast meat with rib meat, Water, Less than 2% rice starch, Lemon juice concentrate, Vinegar, Salt, Sugar, Yeast extract, Natural flavors), Salsa ranch dressing (vegetable oil [soybean oil and/or canola oil], Salsa [tomatoes, Onions, Chilies, Garlic, Salt, Cilantro, Citric acid, Xanthan gum], Buttermilk [cultured skim milk, Butterfat, Salt], Sugar, White wine vinegar, Natural and artificial flavors, Water, Egg yolks, Salt, Jalapeno peppers, Dehydrated garlic, Phosphoric acid, Xanthan gum, Spices, Polysorbate 60, Sodium benzoate and potassium sorbate [as preservatives], Dehydrated parsley, Citric acid, Calcium disodium edta [added to protect flavor]), Fire roasted corn, Fire roasted poblano pepper, Black beans, Pepper jack cheese (monterey jack cheese with fiesta pepper blend [pasteurized milk, Pepper blend {sweet chili, Jalapeno, Serrano, Habanero}, Cheese culture, Salt, Enzymes], Potato starch [to prevent caking], Powdered cellulose [to prevent caking], Natamycin [mold inhibitor]), Tri-color tortilla strips (stone ground white, Yellow and blue corn masa flour, Sunflower and/or corn oil, Sea salt, Beet juice concentrate [color]), Carrots, Red cabbage.
- Brand
- Signature cafe
- Made by
- Safeway, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 021130197026
- Category
- Pickles, Olives, Peppers & Relishes
- Label updated
- 2019-08-22
How it compares
Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 92%
Same value as 31 of 10,002 other records.
leastmostSodium
Lower than 87%
Same value as 81 of 10,009 other records.
leastmostCalcium
Higher than 65%
Same value as 74 of 6,437 other records.
leastmostCarbohydrates
Higher than 64%
Same value as 41 of 9,992 other records.
leastmostIron
Higher than 63%
Same value as 74 of 6,355 other records.
leastmostTotal fat
Higher than 62%
Same value as 17 of 10,009 other records.
leastmost
Questions
- How many calories are in signature cafe southwestern style salad with chicken, romaine lettuce, white meat chicken, corn, poblano pepper, black beans, pepper jack cheese, tri-color tortilla chips, carrots, cabbage with a salsa ranch dressing, southwestern style salad with chicken?
- 1 cup (100 g): 130 calories; protein: 7 g, carbohydrates: 8 g, fat: 9 g.
- How much protein is in signature cafe southwestern style salad with chicken, romaine lettuce, white meat chicken, corn, poblano pepper, black beans, pepper jack cheese, tri-color tortilla chips, carrots, cabbage with a salsa ranch dressing, southwestern style salad with chicken?
- 7 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in signature cafe southwestern style salad with chicken, romaine lettuce, white meat chicken, corn, poblano pepper, black beans, pepper jack cheese, tri-color tortilla chips, carrots, cabbage with a salsa ranch dressing, southwestern style salad with chicken?
- 6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Farmer's fridge southwestern style salad with chili lime seasoned chicken breast and chipotle ranch dressing, Southwestern style
- Weis 2 go southwestern style with chicken romaine lettuce, Chili lime chicken, Mexican cheese blend, Tri color tortilla strips, With a lite salsa ranch dressing salad, Southwestern style salad with chicken
- Signature cafe southwestern style romaine lettuce, White meat chicken, Shredded four cheese blend, Fire roasted corn, Black beans, Tortilla strips and pepitas with a salsa ranch dressing salad, Southwestern style salad with chicken
- Simply fresh southwestern style salad with salsa ranch dressing seasoned chicken breast with rib meat, Roasted corn & black beans, Cheddar & monterey jack cheese & crisp romaine lettuce, Southwestern style
- Signature cafe lettuce, White meat chicken, Pepper jack cheese, Tortilla strips, Red cabbage, Carrots, Black beans, Roasted corn with a BBQ ranch dressing salad, Southwestern style salad with chicken
- Ready pac foods southwestern style salad with salsa ranch crisp romaine lettuce, Chili lime seasoned white meat chicken, Four cheese blend, Tortilla strips and salsa ranch dressing, Southwestern style salad with salsa ranch
All 15 reported nutrients, per 100 g+
| Energy | 130 kcal |
| Protein | 7 g |
| Total lipid (fat) | 9 g |
| Carbohydrate, by difference | 8 g |
| Fiber, total dietary | 2 g |
| Total Sugars | 2 g |
| Sugars, added | 1 g |
| Calcium, Ca | 40 mg |
| Iron, Fe | 0.72 mg |
| Potassium, K | 140 mg |
| Sodium, Na | 250 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 2 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 20 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1971131, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.