Good food made simple southwestern chicken with rice, Salsa, Black beans, Red bell peppers, & sweet corn entree burrito, Southwestern chicken

USDA name: Southwestern chicken with rice, Salsa, Black beans, Red bell peppers, & sweet corn entree burrito, Southwestern chicken

Brandedby Gabriel Investment Holdings, Llc

260 calories in 5 onz (142 g). Per 100 g, protein: 8.4 g, carbohydrates: 28.9 g, fat: 3.5 g.

Serving
1
= 142 g
260KCAL

Good food made simple southwestern chicken with rice, Salsa, Black beans, Red bell peppers, & sweet corn entree burrito, Southwestern chicken, 5 onz (142 g)

260 calories

Protein
12 g
Carbs
41 g
Fat
5 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size5 onz (142 g)
Amount per serving
Calories
260
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 15.6 mg5%
Sodium 300 mg13%
Total Carbohydrate 41 g15%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 12 g
Calcium 19.9 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15.1 mg

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium13% 300 mg
  • Calcium2% 19.9 mg

Ingredients

Flour tortilla (wheat flour, Water, Whole wheat flour, Palm oil, Baking powder, Cane sugar, Salt, Guar gum, Non-gmo corn starch), Chicken (chicken breast, Water, Rice starch, Salt), Rice, Organic salsa (organic diced tomatoes [organic tomatoes, Organic tomato juice, Sea salt, Naturally derived citric acid, Calcium chloride], Organic diced onions, Organic jalapeno peppers, Organic vinegar, Organic lime juice, Organic scallions, Organic cilantro, Organic corn starch, Sea salt, Organic garlic powder, Organic cumin, Organic black pepper, Organic coriander, Organic chili powder), Organic black beans, Organic red bell peppers, Organic super sweet corn, Organic lime juice, Organic corn starch, Spices.

Brand
Good food made simple
Made by
Gabriel Investment Holdings, Llc
Label serving
5 onz
Barcode (GTIN/UPC)
080618425228
Category
Frozen Dinners & Entrees
Label updated
2020-04-10

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 91%

    Same value as 7 of 4,990 other records.

    leastmost
  • Fiber

    Higher than 91%

    Same value as 57 of 4,995 other records.

    leastmost
  • Iron

    Higher than 90%

    Same value as 41 of 4,974 other records.

    leastmost
  • Vitamin C

    Higher than 86%

    Same value as 36 of 2,566 other records.

    leastmost
  • Calcium

    Lower than 85%

    Same value as 172 of 4,977 other records.

    leastmost
  • Sodium

    Lower than 82%

    Same value as 19 of 5,004 other records.

    leastmost

Questions

How many calories are in good food made simple southwestern chicken with rice, salsa, black beans, red bell peppers, & sweet corn entree burrito, southwestern chicken?
5 onz (142 g): 260 calories; protein: 12 g, carbohydrates: 41 g, fat: 5 g.
How much protein is in good food made simple southwestern chicken with rice, salsa, black beans, red bell peppers, & sweet corn entree burrito, southwestern chicken?
8.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in good food made simple southwestern chicken with rice, salsa, black beans, red bell peppers, & sweet corn entree burrito, southwestern chicken?
26.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy183 kcal
Protein8.4 g
Total lipid (fat)3.5 g
Carbohydrate, by difference28.9 g
Fiber, total dietary2.8 g
Total Sugars1.4 g
Calcium, Ca14 mg
Iron, Fe1.9 mg
Sodium, Na211 mg
Vitamin C, total ascorbic acid10.6 mg
Vitamin A, IU211 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2148210, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.