Eat! chicken fajita bowl southwestern style white chicken with rice and vegetables in a fajita sauce , Chicken fajita bowl

USDA name: Chicken fajita bowl southwestern style white chicken with rice and vegetables in a fajita sauce , Chicken fajita bowl

Brandedby Bellisio Foods Inc

311 calories in 1 package (213 g). Per 100 g, protein: 4.2 g, carbohydrates: 18.8 g, fat: 6.6 g.

Serving
1
= 213 g
311KCAL

Eat! chicken fajita bowl southwestern style white chicken with rice and vegetables in a fajita sauce , Chicken fajita bowl, 1 package (213 g)

311 calories

Protein
9 g
Carbs
40 g
Fat
14 g
Fiber
1.9 g
Sugars
2 g

Nutrition Facts

Serving size1 package (213 g)
Amount per serving
Calories311
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.7 mg4%
Sodium 650 mg28%
Total Carbohydrate 40 g15%
Dietary Fiber 1.9 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 68.2 mg5%
Iron 2 mg11%
Potassium 262 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium28% 650 mg
    • Iron11% 2 mg
    • Potassium6% 262 mg
    • Calcium5% 68.2 mg

    Ingredients

    Cooked rice, Water, Cooked white chicken (chicken breast with rib meat, Water, Soy protein isolate, 2% or less of salt, Sodium phosphate, Modified food starch, Maltodextrin and natural flavor), Canola oil, Corn, Poblano peppers, Red bell peppers, Black beans (black beans, Water), Contains less than 2% of chicken stock, Modified food starch, Tomato paste, Spices, Salt, Granulated onion, Chili powder (chili peppers, Spices, Salt, Garlic powder), Granulated garlic, Sugar, Paprika, Yeast extract, Xanthan gum, Lime juice concentrate, Wheat gluten, Natural smoke flavor.

    Brand
    Eat!
    Made by
    Bellisio Foods Inc
    Label serving
    1 package
    Barcode (GTIN/UPC)
    717854128575
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-10-10

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 86%

      Same value as 17 of 4,995 other records.

      leastmost

    • Sugars

      Lower than 82%

      Same value as 20 of 5,000 other records.

      leastmost

    • Potassium

      Lower than 72%

      Same value as 10 of 2,753 other records.

      leastmost

    • Total fat

      Higher than 69%

      Same value as 7 of 5,005 other records.

      leastmost

    • Carbohydrates

      Higher than 67%

      Same value as 1 of 4,990 other records.

      leastmost

    • Fiber

      Lower than 66%

      Same value as 396 of 4,995 other records.

      leastmost

    Questions

    How many calories are in eat! chicken fajita bowl southwestern style white chicken with rice and vegetables in a fajita sauce , chicken fajita bowl?
    1 package (213 g): 311 calories; protein: 9 g, carbohydrates: 40 g, fat: 14 g.
    How much protein is in eat! chicken fajita bowl southwestern style white chicken with rice and vegetables in a fajita sauce , chicken fajita bowl?
    4.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in eat! chicken fajita bowl southwestern style white chicken with rice and vegetables in a fajita sauce , chicken fajita bowl?
    17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy146 kcal
    Protein4.2 g
    Total lipid (fat)6.6 g
    Carbohydrate, by difference18.8 g
    Fiber, total dietary0.9 g
    Total Sugars0.94 g
    Sugars, added0 g
    Calcium, Ca32 mg
    Iron, Fe0.94 mg
    Potassium, K123 mg
    Sodium, Na305 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.7 g
    Fatty acids, total trans0 g
    Cholesterol5 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2667133, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.