Eat! chicken fajita bowl southwestern style white chicken with rice and vegetables in a fajita sauce , Chicken fajita bowl

USDA name: Chicken fajita bowl southwestern style white chicken with rice and vegetables in a fajita sauce , Chicken fajita bowl

Brandedby Bellisio Foods Inc

311 calories in 1 package (213 g). Per 100 g, protein: 4.2 g, carbohydrates: 18.8 g, fat: 6.6 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less protein than 86%, and less sugars than 82%.

Compare with another food →

Serving
1
= 213 g
311KCAL
Where the calories come from

Eat! chicken fajita bowl southwestern style white chicken with rice and vegetables in a fajita sauce , Chicken fajita bowl, 1 package (213 g)

311 calories

  • Protein9 g11% of calories
  • Carbs40 g50% of calories

    incl. 1.9 g fiber · 2 g sugars

  • Fat14 g39% of calories

Nutrition Facts

Serving size1 package (213 g)
Amount per serving
Calories
311
% Daily Value*
Total Fat 14 g18%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 10.7 mg4%
Sodium 650 mg28%
Total Carbohydrate 40 g15%
Dietary Fiber 1.9 g7%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 9 g
Vitamin D 0 mcg0%
Calcium 68.2 mg5%
Iron 2 mg11%
Potassium 262 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 717854128575 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium28% 650 mg
  • Iron11% 2 mg
  • Potassium6% 262 mg
  • Calcium5% 68.2 mg

Ingredients

Cooked rice, Water, Cooked white chicken (chicken breast with rib meat, Water, Soy protein isolate, 2% or less of salt, Sodium phosphate, Modified food starch, Maltodextrin and natural flavor), Canola oil, Corn, Poblano peppers, Red bell peppers, Black beans (black beans, Water), Contains less than 2% of chicken stock, Modified food starch, Tomato paste, Spices, Salt, Granulated onion, Chili powder (chili peppers, Spices, Salt, Garlic powder), Granulated garlic, Sugar, Paprika, Yeast extract, Xanthan gum, Lime juice concentrate, Wheat gluten, Natural smoke flavor.

Brand
Eat!
Made by
Bellisio Foods Inc
Label serving
1 package
Barcode (GTIN/UPC)
717854128575
Category
Frozen Dinners & Entrees
Label updated
2023-10-10

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 86%

    Same value as 17 of 4,992 other records.

    leastmost
  • Sugars

    Lower than 82%

    Same value as 20 of 4,997 other records.

    leastmost
  • Potassium

    Lower than 72%

    Same value as 10 of 2,751 other records.

    leastmost
  • Total fat

    Higher than 69%

    Same value as 7 of 5,002 other records.

    leastmost
  • Carbohydrates

    Higher than 67%

    Same value as 1 of 4,987 other records.

    leastmost
  • Fiber

    Lower than 66%

    Same value as 396 of 4,992 other records.

    leastmost

Questions

How many calories are in eat! chicken fajita bowl southwestern style white chicken with rice and vegetables in a fajita sauce , chicken fajita bowl?
1 package (213 g): 311 calories; protein: 9 g, carbohydrates: 40 g, fat: 14 g.
How much protein is in eat! chicken fajita bowl southwestern style white chicken with rice and vegetables in a fajita sauce , chicken fajita bowl?
4.2 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in eat! chicken fajita bowl southwestern style white chicken with rice and vegetables in a fajita sauce , chicken fajita bowl?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy146 kcal
Protein4.2 g
Total lipid (fat)6.6 g
Carbohydrate, by difference18.8 g
Fiber, total dietary0.9 g
Total Sugars0.94 g
Sugars, added0 g
Calcium, Ca32 mg
Iron, Fe0.94 mg
Potassium, K123 mg
Sodium, Na305 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.7 g
Fatty acids, total trans0 g
Cholesterol5 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2667133, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.