Hot chocolate with whipped cream

USDA name: Hot chocolate / cocoa, with whipped cream

250 calories in 1 cup (248 g). Per 100 g, protein: 2.7 g, carbohydrates: 16.3 g, fat: 2.8 g.

Serving
1
= 248 g
250KCAL

Hot chocolate with whipped cream, 1 cup

250 calories

Protein
6.7 g
Carbs
40.3 g
Fat
6.9 g
Fiber
0 g
Sugars
37 g

Nutrition Facts

Serving size1 cup (248 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 6.9 g9%
Saturated Fat 4 g20%
Cholesterol 24.8 mg8%
Sodium 144 mg6%
Total Carbohydrate 40.3 g15%
Dietary Fiber 0 g0%
Total Sugars 37 g
Protein 6.7 g
Vitamin D 2.2 mcg11%
Calcium 250 mg19%
Iron 0 mg0%
Potassium 372 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1242% 1 µg
  • Riboflavin (B2)23% 0.3 mg
  • Vitamin A21% 191 µg
  • Vitamin D11% 2.2 µg
  • Thiamin (B1)10% 0.11 mg
  • Vitamin B67% 0.12 mg
  • Choline6% 35.5 mg
  • Niacin (B3)2% 0.3 mg
  • Folate1% 5 µg
  • Vitamin E1% 0.15 mg
  • Vitamin K1% 0.74 µg
  • Vitamin C1% 0.5 mg

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Phosphorus18% 231 mg
  • Copper15% 0.14 mg
  • Magnesium10% 42.2 mg
  • Zinc10% 1.1 mg
  • Selenium8% 4.5 µg
  • Potassium8% 372 mg
  • Sodium6% 144 mg

Little or none: Iron.

How it compares

Against other records in Flavored milk, reduced fat, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 100%

    Same value as 0 of 11 other records.

    leastmost

  • Total fat

    Higher than 100%

    Same value as 0 of 11 other records.

    leastmost

  • Protein

    Lower than 91%

    Same value as 0 of 11 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 0 of 11 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 0 of 11 other records.

    leastmost

  • Calcium

    Lower than 91%

    Same value as 0 of 11 other records.

    leastmost

Questions

How many calories are in hot chocolate with whipped cream?
1 cup (248 g): 250 calories; protein: 6.7 g, carbohydrates: 40.3 g, fat: 6.9 g.
How much protein is in hot chocolate with whipped cream?
2.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hot chocolate with whipped cream?
16.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water77.5 g
Energy101 kcal
Protein2.7 g
Total lipid (fat)2.8 g
Carbohydrate, by difference16.3 g
Fiber, total dietary0 g
Total Sugars14.9 g
Calcium, Ca101 mg
Iron, Fe0 mg
Magnesium, Mg17 mg
Phosphorus, P93 mg
Potassium, K150 mg
Sodium, Na58 mg
Zinc, Zn0.44 mg
Copper, Cu0.056 mg
Selenium, Se1.8 µg
Vitamin C, total ascorbic acid0.2 mg
Thiamin0.046 mg
Riboflavin0.12 mg
Niacin0.12 mg
Vitamin B-60.048 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total14.3 mg
Vitamin B-120.41 µg
Vitamin B-12, added0 µg
Vitamin A, RAE77 µg
Retinol77 µg
Carotene, beta2 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin1 µg
Vitamin E (alpha-tocopherol)0.06 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0.9 µg
Vitamin K (phylloquinone)0.3 µg
Fatty acids, total saturated1.6 g
SFA 4:00.059 g
SFA 6:00.048 g
SFA 8:00.031 g
SFA 10:00.072 g
SFA 12:00.085 g
SFA 14:00.27 g
SFA 16:00.75 g
SFA 18:00.26 g
Fatty acids, total monounsaturated0.58 g
MUFA 16:10.047 g
MUFA 18:10.61 g
MUFA 20:10.004 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.1 g
PUFA 18:20.076 g
PUFA 18:30.01 g
PUFA 18:40 g
PUFA 20:40.004 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.002 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol10 mg
Alcohol, ethyl0 g
Caffeine3 mg
Theobromine29 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2705476, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.