Hospitality frosted flakes sweetened cereal
USDA name: Frosted flakes sweetened cereal
Brandedby Gilster-Mary Lee Corporation
120 calories in 0.75 cup (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 90.3 g, fat: 0 g.
Hospitality frosted flakes sweetened cereal, 0.75 cup (31 g)
120 calories
- Protein
- 1 g
- Carbs
- 28 g
- Fat
- 0 g
- Fiber
- 0.99 g
- Sugars
- 13 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)65% 0.85 mg
- Vitamin B1263% 1.5 µg
- Niacin (B3)62% 10 mg
- Vitamin B659% 1 mg
- Thiamin (B1)52% 0.62 mg
- Folate25% 100 µg
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Iron25% 4.5 mg
- Sodium5% 115 mg
- Potassium1% 30.1 mg
Little or none: Calcium.
Ingredients
Degermed yellow corn meal, Sugar, Contains 2% or less of: salt, Malt extract, Vitamin c (sodium ascorbate, Ascorbic acid), Iron (ferrous fumarate), Vitamin a (palmitate), Niacinamide, Vitamin b1 (thiamine mononitrate), Vitamin b6 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin d (cholecalciferol), Vitamin b12 (cyanocobalamin), Folic acid.
- Brand
- Hospitality
- Made by
- Gilster-Mary Lee Corporation
- Label serving
- 0.75 cup
- Barcode (GTIN/UPC)
- 071923761552
- Category
- Cereal
- Label updated
- 2018-07-11
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 99%
Same value as 39 of 7,847 other records.
leastmostProtein
Lower than 96%
Same value as 55 of 7,851 other records.
leastmostVitamin C
Higher than 92%
Same value as 29 of 4,165 other records.
leastmostSugars
Higher than 92%
Same value as 20 of 7,843 other records.
leastmostTotal fat
Lower than 91%
Same value as 730 of 7,842 other records.
leastmostPotassium
Lower than 86%
Same value as 15 of 6,016 other records.
leastmost
Questions
- How many calories are in hospitality frosted flakes sweetened cereal?
- 0.75 cup (31 g): 120 calories; protein: 1 g, carbohydrates: 28 g, fat: 0 g.
- How much protein is in hospitality frosted flakes sweetened cereal?
- 3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in hospitality frosted flakes sweetened cereal?
- 87.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Frosted flakes sweetened corn flakes cereal, Sweetened corn
- Always save frosted flakes sweetened cereal, Frosted flakes
- Always save frosted flakes sweetened cereal, Frosted flakes
- Kiggins frosty flakes sweetened corn cereal, Frosty flakes
- Shurfine frosted flakes sweetened corn cereal, Frosted flakes
- Lidl frosted flakes sweetened corn cereal, Frosted flakes
- Meijer frosted flakes sweetened corn cereal, Frosted flakes
- Wegmans frosted flakes sweetened corn flakes cereal, Frosted flakes
All 22 reported nutrients, per 100 g+
| Energy | 387 kcal |
| Protein | 3.2 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 90.3 g |
| Fiber, total dietary | 3.2 g |
| Total Sugars | 41.9 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 14.5 mg |
| Potassium, K | 97 mg |
| Sodium, Na | 371 mg |
| Vitamin C, total ascorbic acid | 48.4 mg |
| Thiamin | 2 mg |
| Riboflavin | 2.7 mg |
| Niacin | 32.3 mg |
| Vitamin B-6 | 3.2 mg |
| Folate, total | 323 µg |
| Vitamin B-12 | 4.8 µg |
| Vitamin A, IU | 2,419 iu |
| Vitamin D (D2 + D3), International Units | 129 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2015610, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.