Wegmans frosted flakes sweetened corn flakes cereal, Frosted flakes

USDA name: Frosted flakes sweetened corn flakes cereal, Frosted flakes

Brandedby Wegmans Food Markets, Inc.

160 calories in 1 1/4 cup (41 g). Per 100 g, protein: 4.9 g, carbohydrates: 90.2 g, fat: 0 g.

Serving
1
= 41 g
160KCAL

Wegmans frosted flakes sweetened corn flakes cereal, Frosted flakes, 1 1/4 cup (41 g)

160 calories

Protein
2 g
Carbs
37 g
Fat
0 g
Fiber
0 g
Sugars
15 g

Nutrition Facts

Serving size1 1/4 cup (41 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 37 g13%
Dietary Fiber 0 g0%
Total Sugars 15 g
Includes Added Sugars 15 g30%
Protein 2 g
Calcium 0 mg0%
Iron 5.4 mg30%
Potassium 29.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)103% 1.2 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg
  • Pantothenic acid (B5)10% 0.5 mg
  • Folate6% 24.2 µg

minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Zinc14% 1.5 mg
  • Sodium8% 190 mg
  • Potassium1% 29.9 mg

Little or none: Calcium.

Ingredients

Milled corn, Sugar, Contains 2% or less of each: corn syrup, Salt, Barley malt extract, Wheat starch. Vitamins and minerals: ferric orthophosphate (source of iron), Niacinamide (vitamin b3), Zinc oxide, Thiamin mononitrate (vitamin b1), Calcium pantothenate (vitamin b5), Pyridoxine hydrochloride (vitamin b6), Folic acid.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 1/4 cup
Barcode (GTIN/UPC)
077890531693
Category
Cereal
Label updated
2022-03-21

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 51 of 7,847 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 542 of 7,838 other records.

    leastmost

  • Potassium

    Lower than 91%

    Same value as 53 of 6,016 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Protein

    Lower than 87%

    Same value as 79 of 7,851 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 60 of 7,843 other records.

    leastmost

Questions

How many calories are in wegmans frosted flakes sweetened corn flakes cereal, frosted flakes?
1 1/4 cup (41 g): 160 calories; protein: 2 g, carbohydrates: 37 g, fat: 0 g.
How much protein is in wegmans frosted flakes sweetened corn flakes cereal, frosted flakes?
4.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in wegmans frosted flakes sweetened corn flakes cereal, frosted flakes?
90.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy390 kcal
Protein4.9 g
Total lipid (fat)0 g
Carbohydrate, by difference90.2 g
Fiber, total dietary0 g
Total Sugars36.6 g
Sugars, added36.6 g
Calcium, Ca0 mg
Iron, Fe13.2 mg
Potassium, K73 mg
Sodium, Na463 mg
Zinc, Zn3.7 mg
Thiamin3 mg
Niacin4.9 mg
Pantothenic acid1.2 mg
Vitamin B-60.49 mg
Folate, total59 µg
Folic acid61 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2483233, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.