Meijer frosted flakes sweetened corn cereal, Frosted flakes

USDA name: Frosted flakes sweetened corn cereal, Frosted flakes

Brandedby Meijer, Inc.

110 calories in 0.75 cup (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 90 g, fat: 0 g.

Serving
1
= 30 g
110KCAL

Meijer frosted flakes sweetened corn cereal, Frosted flakes, 0.75 cup (30 g)

110 calories

Protein
1.0 g
Carbs
27 g
Fat
0 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size0.75 cup (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 27 g10%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Protein 1.0 g
Calcium 0 mg0%
Iron 5.4 mg30%
Potassium 20.1 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Riboflavin (B2)33% 0.43 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)25% 0.3 mg
  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Sodium5% 120 mg

Little or none: Potassium, Calcium.

Ingredients

Milled corn, Sugar, Salt, Malt syrup. Vitamins & minerals : vitamin c (sodium ascorbate), Reduced iron, Vitamin b3 (niacinamide), Vitamin a palmitate, Vitamin b5 (pyridoxine hydrochloride), Vitamin b2 (riboflavin), Vitamin b1 (thiamin mononitrate), Folic acid, Vitamin d, Vitamin b12. Bht added to packaging material to help preserve freshness

Brand
Meijer
Made by
Meijer, Inc.
Label serving
0.75 cup
Barcode (GTIN/UPC)
713733817998
Category
Cereal
Label updated
2021-02-05

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 95 of 7,847 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 125 of 7,851 other records.

    leastmost

  • Vitamin C

    Higher than 93%

    Same value as 88 of 4,165 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 15 of 6,016 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Sugars

    Higher than 85%

    Same value as 48 of 7,843 other records.

    leastmost

Questions

How many calories are in meijer frosted flakes sweetened corn cereal, frosted flakes?
0.75 cup (30 g): 110 calories; protein: 1.0 g, carbohydrates: 27 g, fat: 0 g.
How much protein is in meijer frosted flakes sweetened corn cereal, frosted flakes?
3.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in meijer frosted flakes sweetened corn cereal, frosted flakes?
86.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 24 reported nutrients, per 100 g+
Energy367 kcal
Protein3.3 g
Total lipid (fat)0 g
Carbohydrate, by difference90 g
Fiber, total dietary3.3 g
Total Sugars36.7 g
Calcium, Ca0 mg
Iron, Fe18 mg
Potassium, K67 mg
Sodium, Na400 mg
Vitamin C, total ascorbic acid50 mg
Thiamin1 mg
Riboflavin1.4 mg
Niacin16.7 mg
Vitamin B-61.7 mg
Vitamin B-125 µg
Vitamin A, IU4,167 iu
Vitamin D (D2 + D3), International Units333 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Carbohydrate, other50 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2289288, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.