Honey stinger waffles, Chocolate

USDA name: Waffles, Chocolate

Brandedby En-R-G Foods Llc

160 calories in 30 grm (30 g). Per 100 g, protein: 3.3 g, carbohydrates: 63.3 g, fat: 30 g.

Serving
1
= 30 g
160KCAL

Honey stinger waffles, Chocolate, 30 grm

160 calories

Protein
1.0 g
Carbs
19 g
Fat
9 g
Fiber
0.99 g
Sugars
9 g

Nutrition Facts

Serving size30 grm (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80.1 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 9 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 80.1 mg

    Little or none: Calcium.

    Ingredients

    Organic wheat flour, Organic palm fruit oil, Organic rice syrup, Organic cane sugar, Organic whole wheat flour, Organic cocoa, Organic soy flour, Organic honey, Natural flavor, Sea salt, Organic soy lecithin, Baking soda.

    Brand
    Honey stinger
    Made by
    En-R-G Foods Llc
    Label serving
    30 grm
    Barcode (GTIN/UPC)
    810815021134
    Category
    Snack, Energy & Granola Bars
    Label updated
    2018-07-06

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 97%

      Same value as 16 of 8,003 other records.

      leastmost

    • Protein

      Lower than 95%

      Same value as 14 of 7,981 other records.

      leastmost

    • Calcium

      Lower than 92%

      Same value as 638 of 7,734 other records.

      leastmost

    • Total fat

      Higher than 86%

      Same value as 122 of 7,988 other records.

      leastmost

    • Fiber

      Lower than 83%

      Same value as 81 of 7,921 other records.

      leastmost

    • Carbohydrates

      Higher than 75%

      Same value as 12 of 7,962 other records.

      leastmost

    Questions

    How many calories are in honey stinger waffles, chocolate?
    30 grm (30 g): 160 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 9 g.
    How much protein is in honey stinger waffles, chocolate?
    3.3 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in honey stinger waffles, chocolate?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein3.3 g
    Total lipid (fat)30 g
    Carbohydrate, by difference63.3 g
    Fiber, total dietary3.3 g
    Total Sugars30 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na267 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated13.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1901334, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.