Quest maple waffle flavor protein bar, Maple waffle

USDA name: Maple waffle flavor protein bar, Maple waffle

Brandedby Quest Nutrition, Llc

190 calories in 1 Bar (60 g). Per 100 g, protein: 33.3 g, carbohydrates: 40 g, fat: 10 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: more fiber than 98%, and less sugars than 96%.

Compare with another food →

Serving
1
= 60 g
190KCAL
Where the calories come from

Quest maple waffle flavor protein bar, Maple waffle, 1 Bar (60 g)

190 calories

  • Protein20 g35% of calories
  • Carbs24 g42% of calories

    incl. 16 g fiber · 1 g sugars

  • Fat6 g23% of calories

Nutrition Facts

Serving size1 Bar (60 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 290 mg13%
Total Carbohydrate 24 g9%
Dietary Fiber 16 g57%
Total Sugars 1 g
Protein 20 g
Calcium 100 mg8%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 888849006380 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Calcium8% 100 mg
  • Iron2% 0.36 mg

Ingredients

Protein blend (milk protein isolate, Whey protein isolate), Soluble corn fiber, Water, Almonds, Erythritol, Natural flavors, Palm kernel oil. Contains less than 2% of the following: butter (cream, Salt), Salt, Baking soda, Sodium caseinate, Xanthan gum, Steviol glycosides (stevia), Sunflower lecithin, Honey+.

Brand
Quest
Made by
Quest Nutrition, Llc
Label serving
1 Bar
Barcode (GTIN/UPC)
888849006380
Category
Snack, Energy & Granola Bars
Label updated
2020-09-21

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 52 of 7,895 other records.

    leastmost

  • Sugars

    Lower than 96%

    Same value as 202 of 7,952 other records.

    leastmost

  • Calories

    Lower than 94%

    Same value as 62 of 7,977 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 60 of 7,772 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 14 of 7,960 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 294 of 7,955 other records.

    leastmost

Questions

How many calories are in quest maple waffle flavor protein bar, maple waffle?
1 Bar (60 g): 190 calories; protein: 20 g, carbohydrates: 24 g, fat: 6 g.
How much protein is in quest maple waffle flavor protein bar, maple waffle?
33.3 g per 100 g. Its estimated share of calories is 42%, using 4 kcal per gram of protein.
How many net carbs are in quest maple waffle flavor protein bar, maple waffle?
13.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy317 kcal
Protein33.3 g
Total lipid (fat)10 g
Carbohydrate, by difference40 g
Fiber, total dietary26.7 g
Total Sugars1.7 g
Calcium, Ca167 mg
Iron, Fe0.6 mg
Sodium, Na483 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2129419, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.