Muscle milk blueberry waffle cone flavored protein bars, Blueberry waffle cone

USDA name: Blueberry waffle cone flavored protein bars, Blueberry waffle cone

Brandedby PepsiCo, Inc. (CytoSport)

230 calories in 1 Bar (62 g). Per 100 g, protein: 32.3 g, carbohydrates: 43.5 g, fat: 9.7 g.

Serving
1
= 62 g
230KCAL

Muscle milk blueberry waffle cone flavored protein bars, Blueberry waffle cone, 1 Bar (62 g)

230 calories

Protein
20 g
Carbs
27 g
Fat
6 g
Fiber
7 g
Sugars
5 g

Nutrition Facts

Serving size1 Bar (62 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 120 mg5%
Total Carbohydrate 27 g10%
Dietary Fiber 7 g25%
Total Sugars 5 g
Protein 20 g
Calcium 200 mg15%
Iron 0.36 mg2%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Sodium5% 120 mg
    • Potassium3% 130 mg
    • Iron2% 0.36 mg

    Ingredients

    Ingredients: milk derived protein blend (milk protein isolate, Whey protein isolate), Soluble vegetable fiber, Glycerin, Palm kernel oil, Maltitol syrup, Water, Pea protein concentrate, Sugar, Erythritol, Maltodextrin, Yogurt powder (whey protein concentrate, Nonfat milk, Yogurt cultures), Sunflower oil with tocopherols (to protect flavor), Soluble corn fiber, Dried blueberries, Rice starch, Natural flavors, Apple juice concentrate, Sunflower lecithin, Dried cranberries, Salt, Blueberry juice concentrate, Grape juice concentrate, Citric acid, Soy lecithin, Cornstarch, Stevia extract.

    Brand
    Muscle milk
    Made by
    PepsiCo, Inc. (CytoSport)
    Label serving
    1 Bar
    Barcode (GTIN/UPC)
    660726525142
    Category
    Snack, Energy & Granola Bars
    Label updated
    2020-09-15

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 95%

      Same value as 7 of 7,797 other records.

      leastmost

    • Protein

      Higher than 88%

      Same value as 15 of 7,981 other records.

      leastmost

    • Calcium

      Higher than 88%

      Same value as 2 of 7,734 other records.

      leastmost

    • Total fat

      Lower than 84%

      Same value as 5 of 7,988 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 1 of 7,976 other records.

      leastmost

    • Calories

      Lower than 80%

      Same value as 44 of 8,003 other records.

      leastmost

    Questions

    How many calories are in muscle milk blueberry waffle cone flavored protein bars, blueberry waffle cone?
    1 Bar (62 g): 230 calories; protein: 20 g, carbohydrates: 27 g, fat: 6 g.
    How much protein is in muscle milk blueberry waffle cone flavored protein bars, blueberry waffle cone?
    32.3 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in muscle milk blueberry waffle cone flavored protein bars, blueberry waffle cone?
    32.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 16 reported nutrients, per 100 g+
    Energy371 kcal
    Protein32.3 g
    Total lipid (fat)9.7 g
    Carbohydrate, by difference43.5 g
    Fiber, total dietary11.3 g
    Total Sugars8.1 g
    Calcium, Ca323 mg
    Iron, Fe0.58 mg
    Potassium, K210 mg
    Sodium, Na194 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.5 g
    Fatty acids, total trans0 g
    Cholesterol16 mg
    Total sugar alcohols18 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2242139, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.