Muscle milk blueberry waffle cone flavored protein bars, Blueberry waffle cone

USDA name: Blueberry waffle cone flavored protein bars, Blueberry waffle cone

Brandedby PepsiCo, Inc. (CytoSport)

230 calories in 1 Bar (62 g). Per 100 g, protein: 32.3 g, carbohydrates: 43.5 g, fat: 9.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less iron than 95%, and more protein than 88%.

Compare with another food →

Serving
1
= 62 g
230KCAL
Where the calories come from

Muscle milk blueberry waffle cone flavored protein bars, Blueberry waffle cone, 1 Bar (62 g)

230 calories

  • Protein20 g33% of calories
  • Carbs27 g45% of calories

    incl. 7 g fiber · 5 g sugars

  • Fat6 g22% of calories

Nutrition Facts

Serving size1 Bar (62 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 9.9 mg3%
Sodium 120 mg5%
Total Carbohydrate 27 g10%
Dietary Fiber 7 g25%
Total Sugars 5 g
Protein 20 g
Calcium 200 mg15%
Iron 0.36 mg2%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 660726525142 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Sodium5% 120 mg
  • Potassium3% 130 mg
  • Iron2% 0.36 mg

Ingredients

Ingredients: milk derived protein blend (milk protein isolate, Whey protein isolate), Soluble vegetable fiber, Glycerin, Palm kernel oil, Maltitol syrup, Water, Pea protein concentrate, Sugar, Erythritol, Maltodextrin, Yogurt powder (whey protein concentrate, Nonfat milk, Yogurt cultures), Sunflower oil with tocopherols (to protect flavor), Soluble corn fiber, Dried blueberries, Rice starch, Natural flavors, Apple juice concentrate, Sunflower lecithin, Dried cranberries, Salt, Blueberry juice concentrate, Grape juice concentrate, Citric acid, Soy lecithin, Cornstarch, Stevia extract.

Brand
Muscle milk
Made by
PepsiCo, Inc. (CytoSport)
Label serving
1 Bar
Barcode (GTIN/UPC)
660726525142
Category
Snack, Energy & Granola Bars
Label updated
2020-09-15

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 95%

    Same value as 7 of 7,772 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 15 of 7,955 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 2 of 7,709 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 5 of 7,962 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 1 of 7,952 other records.

    leastmost

  • Calories

    Lower than 79%

    Same value as 44 of 7,977 other records.

    leastmost

Questions

How many calories are in muscle milk blueberry waffle cone flavored protein bars, blueberry waffle cone?
1 Bar (62 g): 230 calories; protein: 20 g, carbohydrates: 27 g, fat: 6 g.
How much protein is in muscle milk blueberry waffle cone flavored protein bars, blueberry waffle cone?
32.3 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in muscle milk blueberry waffle cone flavored protein bars, blueberry waffle cone?
32.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy371 kcal
Protein32.3 g
Total lipid (fat)9.7 g
Carbohydrate, by difference43.5 g
Fiber, total dietary11.3 g
Total Sugars8.1 g
Calcium, Ca323 mg
Iron, Fe0.58 mg
Potassium, K210 mg
Sodium, Na194 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.5 g
Fatty acids, total trans0 g
Cholesterol16 mg
Total sugar alcohols18 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2242139, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.