Quest cereal protein bar, Waffle
USDA name: Cereal protein bar, Waffle
Brandedby Quest Nutrition, Llc
110 calories in 1 bar (38 g). Per 100 g, protein: 31.6 g, carbohydrates: 44.7 g, fat: 11.8 g.
Among the other records in Snack, Energy & Granola Bars, per 100 g: less calories than 97%, and less potassium than 90%.
Quest cereal protein bar, Waffle, 1 bar (38 g)
110 calories
- Protein12 g31% of calories
- Carbs17 g43% of calories
incl. 6 g fiber · 8 g sugars
- Fat4.5 g26% of calories
Nutrition Facts
Calories110
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 888849001965 · We may earn a commission
minerals
% of the Daily Value in this serving
- Phosphorus12% 150 mg
- Sodium7% 170 mg
- Calcium6% 80.2 mg
- Magnesium6% 23.9 mg
- Iron4% 0.72 mg
- Potassium1% 50.2 mg
Ingredients
Protein blend (milk protein isolate, Whey protein isolate), Allulose++, Soluble corn fiber (prebiotic fiber), Almonds, Natural flavors, Butter, Water, Palm kernel oil. Contains less than 2% of the following: erythritol, Sea salt, Baking soda, Cellulose gum, Xanthan gum, Sucralose, Sunflower lecithin.
- Brand
- Quest
- Made by
- Quest Nutrition, Llc
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 888849001965
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2017-07-14
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 97%
Same value as 4 of 7,977 other records.
leastmostPotassium
Lower than 90%
Same value as 2 of 5,512 other records.
leastmostSodium
Higher than 89%
Same value as 2 of 7,960 other records.
leastmostProtein
Higher than 87%
Same value as 8 of 7,955 other records.
leastmostFiber
Higher than 87%
Same value as 8 of 7,895 other records.
leastmostCalcium
Higher than 78%
Same value as 12 of 7,709 other records.
leastmost
Questions
- How many calories are in quest cereal protein bar, waffle?
- 1 bar (38 g): 110 calories; protein: 12 g, carbohydrates: 17 g, fat: 4.5 g.
- How much protein is in quest cereal protein bar, waffle?
- 31.6 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
- How many net carbs are in quest cereal protein bar, waffle?
- 28.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 17 reported nutrients, per 100 g+
| Energy | 289 kcal |
| Protein | 31.6 g |
| Total lipid (fat) | 11.8 g |
| Carbohydrate, by difference | 44.7 g |
| Fiber, total dietary | 15.8 g |
| Total Sugars | 21.1 g |
| Calcium, Ca | 211 mg |
| Iron, Fe | 1.9 mg |
| Magnesium, Mg | 63 mg |
| Phosphorus, P | 395 mg |
| Potassium, K | 132 mg |
| Sodium, Na | 447 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 6.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 26 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2243843, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.