One fruity cereal flavored protein bar, Fruity cereal

USDA name: Fruity cereal flavored protein bar, Fruity cereal

Brandedby The Hershey Company

220 calories in 1 bar (60 g). Per 100 g, protein: 33.3 g, carbohydrates: 45 g, fat: 11.7 g.

Serving
1
= 60 g
220KCAL

One fruity cereal flavored protein bar, Fruity cereal, 1 bar (60 g)

220 calories

Protein
20 g
Carbs
27 g
Fat
7 g
Fiber
9 g
Sugars
1 g

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 135 mg6%
Total Carbohydrate 27 g10%
Dietary Fiber 9 g32%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 64.8 mg5%
Iron 0 mg0%
Potassium 76.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Phosphorus8% 106 mg
    • Sodium6% 135 mg
    • Calcium5% 64.8 mg
    • Potassium2% 76.2 mg

    Little or none: Iron.

    Ingredients

    Protein blend (milk protein isolate, Whey protein isolate), Soluble vegetable fiber, Isomaltooligosaccharides (vegetable source), Maltitol, Polydextrose, Vegetable glycerin, Palm kernel oil, Sunflower seed butter, Natural flavors, Nonfat dry milk, Rice flour, Tapioca starch, Soy lecithin (an emulsifier), Sea salt, Sunflower oil, Canola oil, Cellulose, Citric acid, Distilled monoglycerides, Vegetable juice (for color) and sucralose.

    Brand
    One
    Made by
    The Hershey Company
    Label serving
    1 bar
    Barcode (GTIN/UPC)
    788434103770
    Category
    Snack, Energy & Granola Bars
    Label updated
    2022-08-30

    How it compares

    Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 96%

      Same value as 306 of 7,797 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 202 of 7,976 other records.

      leastmost

    • Potassium

      Lower than 90%

      Same value as 6 of 5,526 other records.

      leastmost

    • Protein

      Higher than 89%

      Same value as 295 of 7,981 other records.

      leastmost

    • Fiber

      Higher than 85%

      Same value as 111 of 7,921 other records.

      leastmost

    • Calories

      Lower than 82%

      Same value as 80 of 8,003 other records.

      leastmost

    Questions

    How many calories are in one fruity cereal flavored protein bar, fruity cereal?
    1 bar (60 g): 220 calories; protein: 20 g, carbohydrates: 27 g, fat: 7 g.
    How much protein is in one fruity cereal flavored protein bar, fruity cereal?
    33.3 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
    How many net carbs are in one fruity cereal flavored protein bar, fruity cereal?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 21 reported nutrients, per 100 g+
    Energy367 kcal
    Protein33.3 g
    Total lipid (fat)11.7 g
    Carbohydrate, by difference45 g
    Fiber, total dietary15 g
    Fiber, soluble15 g
    Fiber, insoluble0 g
    Total Sugars1.7 g
    Sugars, added0 g
    Calcium, Ca108 mg
    Iron, Fe0 mg
    Phosphorus, P177 mg
    Potassium, K127 mg
    Sodium, Na225 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.5 g
    Fatty acids, total monounsaturated0.83 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol8 mg
    Total sugar alcohols10 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2666683, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.