One fruity cereal flavored protein bar, Fruity cereal

USDA name: Fruity cereal flavored protein bar, Fruity cereal

Brandedby The Hershey Company

220 calories in 1 bar (60 g). Per 100 g, protein: 33.3 g, carbohydrates: 45 g, fat: 11.7 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less iron than 96%, and less sugars than 96%.

Compare with another food →

Serving
1
= 60 g
220KCAL
Where the calories come from

One fruity cereal flavored protein bar, Fruity cereal, 1 bar (60 g)

220 calories

  • Protein20 g32% of calories
  • Carbs27 g43% of calories

    incl. 9 g fiber · 1 g sugars

  • Fat7 g25% of calories

Nutrition Facts

Serving size1 bar (60 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 135 mg6%
Total Carbohydrate 27 g10%
Dietary Fiber 9 g32%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 20 g
Vitamin D 0 mcg0%
Calcium 64.8 mg5%
Iron 0 mg0%
Potassium 76.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 788434103770 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Phosphorus8% 106 mg
  • Sodium6% 135 mg
  • Calcium5% 64.8 mg
  • Potassium2% 76.2 mg

Little or none: Iron.

Ingredients

Protein blend (milk protein isolate, Whey protein isolate), Soluble vegetable fiber, Isomaltooligosaccharides (vegetable source), Maltitol, Polydextrose, Vegetable glycerin, Palm kernel oil, Sunflower seed butter, Natural flavors, Nonfat dry milk, Rice flour, Tapioca starch, Soy lecithin (an emulsifier), Sea salt, Sunflower oil, Canola oil, Cellulose, Citric acid, Distilled monoglycerides, Vegetable juice (for color) and sucralose.

Brand
One
Made by
The Hershey Company
Label serving
1 bar
Barcode (GTIN/UPC)
788434103770
Category
Snack, Energy & Granola Bars
Label updated
2022-08-30

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 306 of 7,772 other records.

    leastmost
  • Sugars

    Lower than 96%

    Same value as 202 of 7,952 other records.

    leastmost
  • Potassium

    Lower than 90%

    Same value as 6 of 5,512 other records.

    leastmost
  • Protein

    Higher than 89%

    Same value as 294 of 7,955 other records.

    leastmost
  • Fiber

    Higher than 85%

    Same value as 110 of 7,895 other records.

    leastmost
  • Calories

    Lower than 82%

    Same value as 77 of 7,977 other records.

    leastmost

Questions

How many calories are in one fruity cereal flavored protein bar, fruity cereal?
1 bar (60 g): 220 calories; protein: 20 g, carbohydrates: 27 g, fat: 7 g.
How much protein is in one fruity cereal flavored protein bar, fruity cereal?
33.3 g per 100 g. Its estimated share of calories is 36%, using 4 kcal per gram of protein.
How many net carbs are in one fruity cereal flavored protein bar, fruity cereal?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy367 kcal
Protein33.3 g
Total lipid (fat)11.7 g
Carbohydrate, by difference45 g
Fiber, total dietary15 g
Fiber, soluble15 g
Fiber, insoluble0 g
Total Sugars1.7 g
Sugars, added0 g
Calcium, Ca108 mg
Iron, Fe0 mg
Phosphorus, P177 mg
Potassium, K127 mg
Sodium, Na225 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.5 g
Fatty acids, total monounsaturated0.83 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol8 mg
Total sugar alcohols10 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666683, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.