Cheerios Protein Peanut Butter Chocolate Cereal Bars 5 Count
Brandedby General mills sales inc.
150 calories in 1 bar (36 g). 19.4 g protein, 58.3 g carbs and 12.5 g fat per 100 g.
Cheerios Protein Peanut Butter Chocolate Cereal Bars 5 Count, 1 bar (36 g)
150 calories
- Protein
- 7 g
- Carbs
- 21 g
- Fat
- 4.5 g
- Fiber
- 5 g
- Sugars
- 9 g
Nutrition Facts
Calories150
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Folate7% 29.9 µg
- Vitamin B66% 0.1 mg
- Vitamin D5% 1.1 µg
- Niacin (B3)4% 0.7 mg
- Vitamin B124% 0.1 µg
- Riboflavin (B2)4% 0.05 mg
- Vitamin A3% 29.9 µg
- Vitamin C3% 3 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Iron13% 2.3 mg
- Zinc8% 0.9 mg
- Sodium6% 140 mg
- Calcium5% 69.8 mg
- Potassium2% 110 mg
Ingredients
Cereal (whole grain oats, sugar, corn syrup, corn starch, cocoa processed with alkali, salt, caramel color, canola and/or sunflower oil, tripotassium phosphate, natural flavor, vitamin E [mixed tocopherols] added to preserve freshness. Vitamins and Minerals: calcium carbonate, vitamin C [sodium ascorbate], iron and zinc [mineral nutrients], a B vitamin [niacinamide], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin mononitrate], vitamin A [palmitate], vitamin B2 [riboflavin], a B vitamin [folic acid], vitamin B12, vitamin D3), Soy Protein Isolate, Peanut Butter Flavored Coating (sugar, palm kernel oil, peanut flour, peanut butter, nonfat milk, whey, salt, soy lecithin), Chicory Root Extract, Corn Syrup, Fructose, Vegetable Glycerin, Peanut Butter (peanuts, salt), Rice Starch. Contains 2% or less of: Canola Oil, Soy Lecithin, Cocoa Processed With Alkali, Peanut Oil, Peanut Flour, Carrageenan, Salt, Almond Butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), Natural Flavor.
- Brand
- Cheerios
- Made by
- General mills sales inc.
- Label serving
- 1 bar
- Barcode (GTIN/UPC)
- 00016000228597
- Category
- Processed Cereal Products
- Label updated
- 2025-10-31
How it compares
Against the 2080 foods in Processed Cereal Products, per 100 g.
Fiber
Higher than 94%
leastmostProtein
Higher than 92%
leastmostCarbohydrates
Lower than 82%
leastmostVitamin C
Lower than 72%
leastmostPotassium
Higher than 70%
leastmostCalories
Higher than 64%
leastmost
Questions
- How many calories are in cheerios protein peanut butter chocolate cereal bars 5 count?
- 1 bar (36 g) has 150 calories, 7 g of protein, 21 g of carbohydrates and 4.5 g of fat.
- How much protein is in cheerios protein peanut butter chocolate cereal bars 5 count?
- 19.4 g per 100 g, which is 19% of its calories.
- How many net carbs are in cheerios protein peanut butter chocolate cereal bars 5 count?
- 44.4 g per 100 g: 58.3 g of carbohydrates minus 13.9 g of fiber.
All 25 nutrients, per 100 g+
| Energy | 417 kcal |
| Protein | 19.4 g |
| Total lipid (fat) | 12.5 g |
| Carbohydrate, by difference | 58.3 g |
| Fiber, total dietary | 13.9 g |
| Total Sugars | 25 g |
| Sugars, added | 22.2 g |
| Calcium, Ca | 194 mg |
| Iron, Fe | 6.4 mg |
| Potassium, K | 306 mg |
| Sodium, Na | 389 mg |
| Zinc, Zn | 2.5 mg |
| Vitamin C, total ascorbic acid | 8.3 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.14 mg |
| Niacin | 1.9 mg |
| Vitamin B-6 | 0.28 mg |
| Folate, total | 83 µg |
| Folic acid | 28 µg |
| Vitamin B-12 | 0.28 µg |
| Vitamin A, RAE | 83 µg |
| Vitamin D (D2 + D3) | 3 µg |
| Fatty acids, total saturated | 5.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2746598, published 2025-11-20. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.