High liner, Sea cuisine, Mediterranean crusted salmon
Brandedby High Liner Foods (Usa) Incorporated
230 calories in 1 fillet (120 g). Per 100 g, protein: 13.3 g, carbohydrates: 16.7 g, fat: 7.5 g.
Among the other records in Fish & Seafood, per 100 g: more carbohydrates than 92%, and more fiber than 89%.
High liner, Sea cuisine, Mediterranean crusted salmon, 1 fillet (120 g)
230 calories
- Protein16 g28% of calories
- Carbs20 g36% of calories
incl. 0.96 g fiber · 1.0 g sugars
- Fat9 g36% of calories
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 035493894638 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium37% 840 mg
- Iron6% 1.1 mg
- Calcium3% 39.6 mg
Ingredients
Salmon, Water, Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Enriched bleached wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Modified corn starch, Vegetable oil (soybean, Canola, And/or cottonseed oil), Contains less than 2% of the following: romano cheese (sheep's milk, Rennet, Salt), Sun dried tomato powder (sun dried tomatoes, Sulfur dioxide), Pine nuts, Salt, Yellow corn flour, White corn flour, Disodium inosinate and disodium guanylate, Egg whites, Yeast extract, Leavening (sodium aluminum phosphate, Sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Corn syrup, Dehydrated garlic, Dehydrated onion, Corn cereal (milled corn grits), Torula yeast, Onion powder, Caramel color, Spices, Sugar, Garlic powder, Extractive of paprika (color), Partially hydrogenated cottonseed and/or soybean oil, Natural and artificial flavor, Tomato powder, Red 40, Yellow 6, Sodium tripolyphosphate (to retain moisture), Olive oil, Yellow 5, Blue 1, Yeast, Spice extractives.
- Brand
- High liner
- Made by
- High Liner Foods (Usa) Incorporated
- Label serving
- 1 fillet
- Barcode (GTIN/UPC)
- 035493894638
- Category
- Fish & Seafood
- Label updated
- 2018-09-28
How it compares
Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 92%
Same value as 1 of 1,238 other records.
leastmostFiber
Higher than 89%
Same value as 6 of 1,213 other records.
leastmostIron
Higher than 79%
Same value as 5 of 1,226 other records.
leastmostProtein
Lower than 75%
Same value as 2 of 1,249 other records.
leastmostCalories
Higher than 67%
Same value as 2 of 1,256 other records.
leastmostCalcium
Higher than 63%
Same value as 5 of 1,217 other records.
leastmost
Questions
- How many calories are in high liner, sea cuisine, mediterranean crusted salmon?
- 1 fillet (120 g): 230 calories; protein: 16 g, carbohydrates: 20 g, fat: 9 g.
- How much protein is in high liner, sea cuisine, mediterranean crusted salmon?
- 13.3 g per 100 g. Its estimated share of calories is 28%, using 4 kcal per gram of protein.
- How many net carbs are in high liner, sea cuisine, mediterranean crusted salmon?
- 15.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- High liner foods high liner, Sea cuisine, Potato crusted cod
- High liner, Sea cuisine, Potato crusted cod
- High liner almond crusted flounder
- High liner almond crusted flounder
- High liner, Sea cuisine, Tortilla crusted tilapia
- High liner, Sea cuisine, Flounder, Almond crusted, Almond crusted
- High liner, Sea cuisine, Shrimp, Chipotle crusted, Chipotle crusted
- High liner foods sea cuisine, Wild pacific salmon fillets with a sweet honey and smoky chipotle crust, Honey, Chipotle
All 14 reported nutrients, per 100 g+
| Energy | 192 kcal |
| Protein | 13.3 g |
| Total lipid (fat) | 7.5 g |
| Carbohydrate, by difference | 16.7 g |
| Fiber, total dietary | 0.8 g |
| Total Sugars | 0.83 g |
| Calcium, Ca | 33 mg |
| Iron, Fe | 0.9 mg |
| Sodium, Na | 700 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 83 iu |
| Fatty acids, total saturated | 1.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 25 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2290018, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.