Hearth baked hearty grain, Sunflower, Flaxseed, And sesame seeds

USDA name: Hearty grain, Sunflower, Flaxseed, And sesame seeds

Brandedby Swanson, Inc.

150 calories in 0.111 of a loaf (57 g). Per 100 g, protein: 8.8 g, carbohydrates: 40.4 g, fat: 8.8 g.

Among the other records in Breads & Buns, per 100 g: less carbohydrates than 93%, and more total fat than 87%.

Compare with another food →

Serving
1
= 57 g
150KCAL
Where the calories come from

Hearth baked hearty grain, Sunflower, Flaxseed, And sesame seeds, 0.111 of a loaf (57 g)

150 calories

  • Protein5 g13% of calories
  • Carbs23 g59% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat5 g29% of calories

Nutrition Facts

Serving size0.111 of a loaf (57 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 23 g8%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 5 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 788200272570 · We may earn a commission

Ingredients

Enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sunflower seeds, Contains 2% or less of: cracked whole wheat, Rye meal, Wheat bran, Cracked whole soy, Flax seeds, Cracked malted whole wheat, Rye flour, Salt, Sesame seeds, Wheat gluten, Yeast, Spices, Citric acid.

Brand
Hearth baked
Made by
Swanson, Inc.
Label serving
0.111 of a loaf
Barcode (GTIN/UPC)
788200272570
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 93%

    Same value as 43 of 9,991 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 23 of 9,997 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 166 of 9,963 other records.

    leastmost

  • Iron

    Lower than 60%

    Same value as 161 of 9,891 other records.

    leastmost

Questions

How many calories are in hearth baked hearty grain, sunflower, flaxseed, and sesame seeds?
0.111 of a loaf (57 g): 150 calories; protein: 5 g, carbohydrates: 23 g, fat: 5 g.
How much protein is in hearth baked hearty grain, sunflower, flaxseed, and sesame seeds?
8.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in hearth baked hearty grain, sunflower, flaxseed, and sesame seeds?
35.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy263 kcal
Protein8.8 g
Total lipid (fat)8.8 g
Carbohydrate, by difference40.4 g
Fiber, total dietary5.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.5 mg
Sodium, Na456 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1926414, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.