Wegmans hearty grain pita bread, Hearty grain

USDA name: Hearty grain pita bread, Hearty grain

Brandedby Wegmans Food Markets, Inc.

110 calories in 0.5 pita (47 g). Per 100 g, protein: 10.6 g, carbohydrates: 42.5 g, fat: 2.1 g.

Serving
1
= 47 g
110KCAL

Wegmans hearty grain pita bread, Hearty grain, 0.5 pita (47 g)

110 calories

Protein
5 g
Carbs
20 g
Fat
1 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size0.5 pita (47 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 5 g
Calcium 41.8 mg3%
Iron 0 mg0%
Potassium 80.8 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Calcium3% 41.8 mg
  • Potassium2% 80.8 mg

Little or none: Iron.

Ingredients

Water, Organic whole wheat flour, Organic wheat flour, Organic wheat gluten, Organic cultured wheat starch, Organic cane sugar, Yeast, Organic grain blend (organic corn, Organic brown flaxseed organic sesame seeds, Organic millet, Organic sunflower seeds, Organic oat flakes, Organic spelt, Organic whole wheat flour), Organic corn meal, Organic dough conditioner (organic oat flour, Ascorbic acid, Enzymes),Organic malted barley flour, Organic distilled vinegar, Organic prune juice concentrate, Salt, Organic sunflower oil.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
0.5 pita
Barcode (GTIN/UPC)
077890373187
Category
Breads & Buns
Label updated
2021-09-07

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 94%

    Same value as 581 of 9,910 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 5 of 10,029 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 14 of 10,061 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 11 of 10,032 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 9 of 5,640 other records.

    leastmost

  • Protein

    Higher than 77%

    Same value as 41 of 10,028 other records.

    leastmost

Questions

How many calories are in wegmans hearty grain pita bread, hearty grain?
0.5 pita (47 g): 110 calories; protein: 5 g, carbohydrates: 20 g, fat: 1 g.
How much protein is in wegmans hearty grain pita bread, hearty grain?
10.6 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in wegmans hearty grain pita bread, hearty grain?
38.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy234 kcal
Protein10.6 g
Total lipid (fat)2.1 g
Carbohydrate, by difference42.5 g
Fiber, total dietary4.3 g
Total Sugars4.3 g
Sugars, added4.3 g
Calcium, Ca89 mg
Iron, Fe0 mg
Potassium, K172 mg
Sodium, Na362 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2056629, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.