The rustik oven hearty grains & seeds bread, Hearty grains & seeds
USDA name: Hearty grains & seeds bread, Hearty grains & seeds
Brandedby Bimbo Bakeries Usa, Inc.
170 calories in 1 slice (65 g). Per 100 g, protein: 9.2 g, carbohydrates: 43.1 g, fat: 6.2 g.
Among the other records in Breads & Buns, per 100 g: less carbohydrates than 87%, and less sugars than 84%.
The rustik oven hearty grains & seeds bread, Hearty grains & seeds, 1 slice (65 g)
170 calories
- Protein6 g14% of calories
- Carbs28 g65% of calories
incl. 4 g fiber · 0 g sugars
- Fat4 g21% of calories
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 073132031136 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium12% 280 mg
- Iron12% 2.1 mg
- Calcium4% 50 mg
- Potassium2% 110 mg
Ingredients
Enriched wheat flour [flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Water, Brown and golden flaxseed, Rye flour, Rye flakes, Wheat fiber, Yeast, Sea salt, Extra virgin olive oil, Potato flour, Spelt kernels, Baby oat flakes, Pumpkin seeds, Fermented wheat flour, Wheat gluten, Wheat semolina, Sunflower seeds, Pumpkin flour, Crushed pumpkin seeds, Wheat germ, Calcium propionate and sorbic acid (to preserve freshness), Buckwheat grits, Sesame seeds, Vinegar, Citric acid.
- Brand
- The rustik oven
- Made by
- Bimbo Bakeries Usa, Inc.
- Label serving
- 1 slice
- Barcode (GTIN/UPC)
- 073132031136
- Category
- Breads & Buns
- Label updated
- 2022-11-04
How it compares
Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 87%
Same value as 2 of 9,991 other records.
leastmostSugars
Lower than 84%
Same value as 1,584 of 9,979 other records.
leastmostFiber
Higher than 83%
Same value as 96 of 9,963 other records.
leastmostTotal fat
Higher than 80%
Same value as 2 of 9,997 other records.
leastmostPotassium
Higher than 80%
Same value as 5 of 5,633 other records.
leastmostIron
Higher than 79%
Same value as 34 of 9,891 other records.
leastmost
Questions
- How many calories are in the rustik oven hearty grains & seeds bread, hearty grains & seeds?
- 1 slice (65 g): 170 calories; protein: 6 g, carbohydrates: 28 g, fat: 4 g.
- How much protein is in the rustik oven hearty grains & seeds bread, hearty grains & seeds?
- 9.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in the rustik oven hearty grains & seeds bread, hearty grains & seeds?
- 36.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 262 kcal |
| Protein | 9.2 g |
| Total lipid (fat) | 6.2 g |
| Carbohydrate, by difference | 43.1 g |
| Fiber, total dietary | 6.2 g |
| Total Sugars | 0 g |
| Sugars, added | 0 g |
| Calcium, Ca | 77 mg |
| Iron, Fe | 3.2 mg |
| Potassium, K | 169 mg |
| Sodium, Na | 431 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.77 g |
| Fatty acids, total monounsaturated | 1.5 g |
| Fatty acids, total polyunsaturated | 2.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2679913, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.