Health valley organic black bean soup
USDA name: Black bean soup
Brandedby The Hain Celestial Group, Inc.
139 calories in 1 cup (240 g). Per 100 g, protein: 2.9 g, carbohydrates: 12.1 g, fat: 0.62 g.
Health valley organic black bean soup, 1 cup (240 g)
139 calories
- Protein
- 7 g
- Carbs
- 29 g
- Fat
- 1.5 g
- Fiber
- 6 g
- Sugars
- 4 g
Nutrition Facts
Calories139
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 14.9 mg
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Calcium3% 40.8 mg
- Sodium1% 28.8 mg
Ingredients
Filtered water, Organic black beans, Organic tomato paste, Organic corn, Organic black bean flakes, Organic onions, Organic rice starch, Organic cane juice, Organic onion powder, Organic garlic powder, Organic expeller pressed canola oil, Organic spices, Natural flavors, Ascorbic acid.
- Brand
- Health valley organic
- Made by
- The Hain Celestial Group, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 035742221055
- Category
- Canned Soup
- Label updated
- 2019-09-06
How it compares
Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Lower than 99%
Same value as 1 of 2,267 other records.
leastmostVitamin C
Higher than 97%
Same value as 2 of 984 other records.
leastmostFiber
Higher than 97%
Same value as 4 of 2,153 other records.
leastmostCarbohydrates
Higher than 93%
Same value as 0 of 2,261 other records.
leastmostIron
Higher than 91%
Same value as 6 of 2,138 other records.
leastmostSugars
Higher than 84%
Same value as 26 of 2,233 other records.
leastmost
Questions
- How many calories are in health valley organic black bean soup?
- 1 cup (240 g): 139 calories; protein: 7 g, carbohydrates: 29 g, fat: 1.5 g.
- How much protein is in health valley organic black bean soup?
- 2.9 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
- How many net carbs are in health valley organic black bean soup?
- 9.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Goya black bean soup, Black bean
- Health valley black beans soup
- Market district artisan soup, Black bean
- Meijer caribbean black bean organic soup, Caribbean black bean
- Wild harvest black bean and vegetable soup
- Amy's black bean vegetable organic soups, Black bean vegetable
- Great value black bean and vegetable organic soup, Black bean and vegetable
- Sam's choice black bean soup with lime, Spicy
All 14 reported nutrients, per 100 g+
| Energy | 58 kcal |
| Protein | 2.9 g |
| Total lipid (fat) | 0.62 g |
| Carbohydrate, by difference | 12.1 g |
| Fiber, total dietary | 2.5 g |
| Total Sugars | 1.7 g |
| Calcium, Ca | 17 mg |
| Iron, Fe | 0.75 mg |
| Sodium, Na | 12 mg |
| Vitamin C, total ascorbic acid | 6.2 mg |
| Vitamin A, IU | 208 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2026814, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.