Meijer caribbean black bean organic soup, Caribbean black bean

USDA name: Caribbean black bean organic soup, Caribbean black bean

Brandedby Meijer, Inc.

441 calories in 1 cup (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 14.3 g, fat: 0.41 g.

Serving
1
= 245 g
441KCAL

Meijer caribbean black bean organic soup, Caribbean black bean, 1 cup (245 g)

441 calories

Protein
7 g
Carbs
35 g
Fat
1 g
Fiber
5.9 g
Sugars
6 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories441
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 669 mg29%
Total Carbohydrate 35 g13%
Dietary Fiber 5.9 g21%
Total Sugars 6 g
Protein 7 g
Calcium 58.8 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg
  • Vitamin A10% 90.7 µg

minerals

% of the Daily Value in this serving

  • Sodium29% 669 mg
  • Iron10% 1.8 mg
  • Calcium5% 58.8 mg

Ingredients

Filtered water, Organic black beans, Organic tomatoes (organic tomatoes, Organic tomato juice, Calcium chloride, Citric acid), Organic red peppers, Organic corn, Organic tomato paste, Organic brown rice, Organic onions, Contains less than 2% of: organic potato starch, Organic pineapple juice concentrate, Sea salt, Organic jalapeno peppers, Organic ginger puree, Organic garlic puree, Organic cilantro, Organic onion powder, Organic lime juice concentrate, Organic paprika, Organic thyme, Organic cayenne pepper, Organic allspice, Organic black peeper.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
713733951777
Category
Canned Soup
Label updated
2023-07-27

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 0 of 2,272 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 16 of 2,153 other records.

    leastmost

  • Carbohydrates

    Higher than 96%

    Same value as 1 of 2,261 other records.

    leastmost

  • Vitamin C

    Higher than 94%

    Same value as 18 of 984 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 16 of 2,233 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 58 of 2,139 other records.

    leastmost

Questions

How many calories are in meijer caribbean black bean organic soup, caribbean black bean?
1 cup (245 g): 441 calories; protein: 7 g, carbohydrates: 35 g, fat: 1 g.
How much protein is in meijer caribbean black bean organic soup, caribbean black bean?
2.9 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in meijer caribbean black bean organic soup, caribbean black bean?
11.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy180 kcal
Protein2.9 g
Total lipid (fat)0.41 g
Carbohydrate, by difference14.3 g
Fiber, total dietary2.4 g
Total Sugars2.5 g
Calcium, Ca24 mg
Iron, Fe0.73 mg
Sodium, Na273 mg
Vitamin C, total ascorbic acid4.9 mg
Vitamin A, RAE37 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2627314, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.