Health valley black beans soup
USDA name: Black beans soup
Brandedby The Hain Celestial Group, Inc.
161 calories in 1 cup (240 g). Per 100 g, protein: 2.9 g, carbohydrates: 12.5 g, fat: 0.62 g.
Health valley black beans soup, 1 cup (240 g)
161 calories
- Protein
- 7 g
- Carbs
- 30 g
- Fat
- 1.5 g
- Fiber
- 7.9 g
- Sugars
- 8 g
Nutrition Facts
Calories161
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Riboflavin (B2)26% 0.34 mg
- Niacin (B3)25% 4 mg
- Vitamin C7% 6 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Iron40% 7.2 mg
- Sodium30% 679 mg
- Calcium19% 250 mg
Ingredients
Filtered water, Black beans, Tomato paste, Onions, Tomatoes, Black bean flakes, Carrots, Corn, Green bell peppers, Corn starch, Enriched rice flour (contains calcium phosphate, Iron [ferric orthophosphate], Niacinamide, Folic acid, Vitamin d3, Thiamine mononitrate, Riboflavin), Evaporated cane syrup, Sea salt, Jalapeno peppers, Inulin, Expeller pressed canola oil, Garlic powder, Onion powder, Spices, Natural flavors.
- Brand
- Health valley
- Made by
- The Hain Celestial Group, Inc.
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 070795035655
- Category
- Canned Soup
- Label updated
- 2019-09-06
How it compares
Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 99%
Same value as 0 of 2,138 other records.
leastmostCalcium
Higher than 99%
Same value as 5 of 2,139 other records.
leastmostFiber
Higher than 98%
Same value as 8 of 2,153 other records.
leastmostCarbohydrates
Higher than 93%
Same value as 2 of 2,261 other records.
leastmostSugars
Higher than 92%
Same value as 3 of 2,233 other records.
leastmostVitamin C
Higher than 89%
Same value as 11 of 984 other records.
leastmost
Questions
- How many calories are in health valley black beans soup?
- 1 cup (240 g): 161 calories; protein: 7 g, carbohydrates: 30 g, fat: 1.5 g.
- How much protein is in health valley black beans soup?
- 2.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in health valley black beans soup?
- 9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Goya black bean soup, Black bean
- Health valley organic black bean soup
- Market district artisan soup, Black bean
- Meijer caribbean black bean organic soup, Caribbean black bean
- Wild harvest black bean and vegetable soup
- Amy's black bean vegetable organic soups, Black bean vegetable
- Great value black bean and vegetable organic soup, Black bean and vegetable
- Sam's choice black bean soup with lime, Spicy
All 18 reported nutrients, per 100 g+
| Energy | 67 kcal |
| Protein | 2.9 g |
| Total lipid (fat) | 0.62 g |
| Carbohydrate, by difference | 12.5 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 3.3 g |
| Calcium, Ca | 104 mg |
| Iron, Fe | 3 mg |
| Sodium, Na | 283 mg |
| Vitamin C, total ascorbic acid | 2.5 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.14 mg |
| Niacin | 1.7 mg |
| Vitamin A, IU | 208 iu |
| Vitamin D (D2 + D3), International Units | 33 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1863670, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.