Great value black bean and vegetable organic soup, Black bean and vegetable

USDA name: Black bean and vegetable organic soup, Black bean and vegetable

Brandedby Wal-Mart Stores, Inc.

159 calories in 1 cup (245 g). Per 100 g, protein: 2.9 g, carbohydrates: 12.7 g, fat: 0.41 g.

Serving
1
= 245 g
159KCAL

Great value black bean and vegetable organic soup, Black bean and vegetable, 1 cup (245 g)

159 calories

Protein
7 g
Carbs
31 g
Fat
1 g
Fiber
8.1 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories159
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 620 mg27%
Total Carbohydrate 31 g11%
Dietary Fiber 8.1 g29%
Total Sugars 4 g
Protein 7 g
Calcium 0 mg0%
Iron 1.8 mg10%
Potassium 441 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.5 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 620 mg
  • Iron10% 1.8 mg
  • Potassium9% 441 mg

Little or none: Calcium.

Ingredients

Water, Organic onions, Organic black beans, Organic potatoes, Organic corn, Organic black bean flakes, Organic carrots, Organic celery, Contains less than 2% of organic black bean powder, Organic cornstarch, Sea salt, Organic cane sugar, Organic onion powder, Organic cilantro, Organic paprika, Organic garlic powder, Organic spices, Organic black pepper.

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
078742136486
Category
Canned Soup
Label updated
2021-02-24

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 98%

    Same value as 8 of 2,153 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 3 of 2,261 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 44 of 2,138 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 6 of 1,378 other records.

    leastmost

  • Sugars

    Higher than 81%

    Same value as 57 of 2,233 other records.

    leastmost

  • Calories

    Higher than 80%

    Same value as 20 of 2,272 other records.

    leastmost

Questions

How many calories are in great value black bean and vegetable organic soup, black bean and vegetable?
1 cup (245 g): 159 calories; protein: 7 g, carbohydrates: 31 g, fat: 1 g.
How much protein is in great value black bean and vegetable organic soup, black bean and vegetable?
2.9 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in great value black bean and vegetable organic soup, black bean and vegetable?
9.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy65 kcal
Protein2.9 g
Total lipid (fat)0.41 g
Carbohydrate, by difference12.7 g
Fiber, total dietary3.3 g
Total Sugars1.6 g
Calcium, Ca0 mg
Iron, Fe0.73 mg
Potassium, K180 mg
Sodium, Na253 mg
Vitamin C, total ascorbic acid1 mg
Vitamin A, IU163 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2078100, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.