Simply roundy's black bean hearty black beans, Onions and red bell peppers are simmered in a rich vegetable stock with a hint of spice organic soup, Black bean

USDA name: Black bean hearty black beans, Onions and red bell peppers are simmered in a rich vegetable stock with a hint of spice organic soup, Black bean

Brandedby Finlay Extracts & Ingredients Usa, Inc.

211 calories in 1 cup (245 g). Per 100 g, protein: 4.5 g, carbohydrates: 14.3 g, fat: 1.2 g.

Serving
1
= 245 g
211KCAL

Simply roundy's black bean hearty black beans, Onions and red bell peppers are simmered in a rich vegetable stock with a hint of spice organic soup, Black bean, 1 cup (245 g)

211 calories

Protein
11 g
Carbs
35 g
Fat
3 g
Fiber
14.9 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories
211
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 801 mg35%
Total Carbohydrate 35 g13%
Dietary Fiber 14.9 g53%
Total Sugars 4 g
Protein 11 g
Calcium 80.8 mg6%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C20% 17.9 mg

minerals

% of the Daily Value in this serving

  • Sodium35% 801 mg
  • Iron30% 5.4 mg
  • Calcium6% 80.8 mg

Ingredients

Vegetable stock* (water, Vegetable base* [carrots*, Onions*, Celery*, Sea salt]), Black beans*, Onions*, Red bell peppers*, Black bean flakes* (black beans*, Salt), Contains 2% or less of: red wine vinegar*, Garlic*, Jalapeno peppers*, Canola oil*, Oregano*, Sea salt, Spices*.

Brand
Simply roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
011150479554
Category
Other Soups
Label updated
2021-06-14

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 89%

    Same value as 9 of 2,844 other records.

    leastmost
  • Vitamin C

    Higher than 79%

    Same value as 21 of 1,641 other records.

    leastmost
  • Iron

    Higher than 79%

    Same value as 3 of 2,776 other records.

    leastmost
  • Total fat

    Lower than 67%

    Same value as 58 of 2,912 other records.

    leastmost
  • Sugars

    Lower than 62%

    Same value as 139 of 2,873 other records.

    leastmost
  • Calcium

    Higher than 61%

    Same value as 110 of 2,755 other records.

    leastmost

Questions

How many calories are in simply roundy's black bean hearty black beans, onions and red bell peppers are simmered in a rich vegetable stock with a hint of spice organic soup, black bean?
1 cup (245 g): 211 calories; protein: 11 g, carbohydrates: 35 g, fat: 3 g.
How much protein is in simply roundy's black bean hearty black beans, onions and red bell peppers are simmered in a rich vegetable stock with a hint of spice organic soup, black bean?
4.5 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in simply roundy's black bean hearty black beans, onions and red bell peppers are simmered in a rich vegetable stock with a hint of spice organic soup, black bean?
8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy86 kcal
Protein4.5 g
Total lipid (fat)1.2 g
Carbohydrate, by difference14.3 g
Fiber, total dietary6.1 g
Total Sugars1.6 g
Calcium, Ca33 mg
Iron, Fe2.2 mg
Sodium, Na327 mg
Vitamin C, total ascorbic acid7.3 mg
Vitamin A, IU163 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1892202, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.