Hawaii candy wafer cookies, Sesame

USDA name: Wafer cookies, Sesame

Brandedby Hawaii Associated Wholesale

110 calories in 13 wafers | approx (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 86.7 g, fat: 1.7 g.

Serving
1
= 30 g
110KCAL

Hawaii candy wafer cookies, Sesame, 13 wafers | approx (30 g)

110 calories

Protein
2 g
Carbs
26 g
Fat
0.5 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size13 wafers | approx (30 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15 mg1%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium1% 15 mg

    Little or none: Calcium.

    Ingredients

    Enriched unbleached wheat flour (flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin), Sugar, Sesame seeds, Dried laver, Baking soda, And natural food coloring.

    Brand
    Hawaii candy
    Made by
    Hawaii Associated Wholesale
    Label serving
    13 wafers | approx
    Barcode (GTIN/UPC)
    073366129548
    Category
    Cookies & Biscuits
    Label updated
    2020-04-26

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 99%

      Same value as 11 of 13,021 other records.

      leastmost

    • Total fat

      Lower than 99%

      Same value as 3 of 13,055 other records.

      leastmost

    • Sodium

      Lower than 95%

      Same value as 75 of 13,032 other records.

      leastmost

    • Calories

      Lower than 95%

      Same value as 55 of 13,068 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 119 of 13,023 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost

    Questions

    How many calories are in hawaii candy wafer cookies, sesame?
    13 wafers | approx (30 g): 110 calories; protein: 2 g, carbohydrates: 26 g, fat: 0.5 g.
    How much protein is in hawaii candy wafer cookies, sesame?
    6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in hawaii candy wafer cookies, sesame?
    83.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy367 kcal
    Protein6.7 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference86.7 g
    Fiber, total dietary3.3 g
    Total Sugars46.7 g
    Calcium, Ca0 mg
    Iron, Fe2.4 mg
    Sodium, Na50 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.67 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2117241, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.