Voortman wafer cookies, Strawberry

USDA name: Wafer cookies, Strawberry

Brandedby Kid Tested Tunes

130 calories in 3 cookies (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 63 g, fat: 29.6 g.

Serving
1
= 27 g
130KCAL

Voortman wafer cookies, Strawberry, 3 cookies (27 g)

130 calories

Protein
1.0 g
Carbs
17 g
Fat
8 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3 cookies (27 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.1 mg1%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Sodium1% 25.1 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine, Mononitrate, Riboflavin, Folic acid), Vegetable oil (canola, Soybean, Palm and palm kernel, Sunflower), Sorbitol, Maltodextrin, Corn starch, Salt, Soy lecithin, Natural and artificial flavor), Sodium bicarbonate, Aspartame (phenylketonurics: contains phenylalanine), Artificial color (fd&c red #40, Fd&c red #40 lake).

    Brand
    Voortman
    Made by
    Kid Tested Tunes
    Label serving
    3 cookies
    Barcode (GTIN/UPC)
    067312005277
    Category
    Cookies & Biscuits
    Label updated
    2018-03-11

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Lower than 98%

      Same value as 219 of 13,023 other records.

      leastmost

    • Total fat

      Higher than 92%

      Same value as 19 of 13,055 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 10 of 13,032 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 121 of 12,729 other records.

      leastmost

    • Carbohydrates

      Lower than 67%

      Same value as 32 of 13,021 other records.

      leastmost

    • Calories

      Higher than 65%

      Same value as 135 of 13,068 other records.

      leastmost

    Questions

    How many calories are in voortman wafer cookies, strawberry?
    3 cookies (27 g): 130 calories; protein: 1.0 g, carbohydrates: 17 g, fat: 8 g.
    How much protein is in voortman wafer cookies, strawberry?
    3.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in voortman wafer cookies, strawberry?
    63 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy481 kcal
    Protein3.7 g
    Total lipid (fat)29.6 g
    Carbohydrate, by difference63 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sorbitol19 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Sodium, Na93 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1863540, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.