Nice! cookies, Vanilla wafer

USDA name: Cookies, Vanilla wafer

Brandedby Walgreens Co.

130 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 21.4 g.

Serving
1
= 28 g
130KCAL

Nice! cookies, Vanilla wafer, 1 onz (28 g)

130 calories

Protein
1.0 g
Carbs
18 g
Fat
6 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.9 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 8 g
Includes Added Sugars 6 g12%
Protein 1.0 g
Calcium 2 mg0%
Iron 1.0 mg6%
Potassium 10.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Sodium1% 24.9 mg

Little or none: Potassium, Calcium.

Ingredients

Bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Powdered sugar, Vegetable shortening (palm oil, Soybean oil, Canola oil, Tocopherols (added as an antioxidant)), High fructose corn syrup, Cornstarch, Cottonseed oil, Leavening (sodium bicarbonate), Salt, Whole egg solids, Corn syrup solids, Natural and artificial flavors, Milk.

Brand
Nice!
Made by
Walgreens Co.
Label serving
1 onz
Barcode (GTIN/UPC)
049022852921
Category
Cookies & Biscuits
Label updated
2018-03-10

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 89%

    Same value as 40 of 13,032 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 197 of 12,729 other records.

    leastmost

  • Potassium

    Lower than 73%

    Same value as 5 of 6,714 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 945 of 12,901 other records.

    leastmost

  • Sugars

    Lower than 67%

    Same value as 369 of 13,023 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 1,258 of 13,044 other records.

    leastmost

Questions

How many calories are in nice! cookies, vanilla wafer?
1 onz (28 g): 130 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in nice! cookies, vanilla wafer?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in nice! cookies, vanilla wafer?
60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy464 kcal
Protein3.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary3.6 g
Total Sugars28.6 g
Sugars, added21.4 g
Calcium, Ca7 mg
Iron, Fe3.6 mg
Potassium, K39 mg
Sodium, Na89 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1868171, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.