Voortman cookies'n creme wafers

USDA name: Cookies'n creme wafers

Brandedby Kid Tested Tunes

110 calories in 2 cookies (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 73.9 g, fat: 17.4 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 89%, and more sugars than 85%.

Compare with another food →

Serving
1
= 23 g
110KCAL
Where the calories come from

Voortman cookies'n creme wafers, 2 cookies (23 g)

110 calories

  • Protein1 g4% of calories
  • Carbs17 g63% of calories

    incl. 0 g fiber · 10 g sugars

  • Fat4 g33% of calories

Nutrition Facts

Serving size2 cookies (23 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60 mg3%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 10 g
Protein 1 g
Calcium 0 mg0%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 067312007585 · We may earn a commission

Ingredients

Sugar, Vegetable oil (canola, Soybean, Palm and palm kernel, Sunflower), Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn starch, Cocoa (processed with alkali), Color (fd&c red 40, Fd&c blue #1, Fd&c yellow #6), Soy lecithin, Salt, Artificial flavor, Citric acid, Sodium bicarbonate.

Brand
Voortman
Made by
Kid Tested Tunes
Label serving
2 cookies
Barcode (GTIN/UPC)
067312007585
Category
Cookies & Biscuits
Label updated
2019-01-06

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 89%

    Same value as 23 of 12,860 other records.

    leastmost
  • Sugars

    Higher than 85%

    Same value as 14 of 12,866 other records.

    leastmost
  • Iron

    Lower than 67%

    Same value as 27 of 12,579 other records.

    leastmost
  • Total fat

    Lower than 64%

    Same value as 31 of 12,894 other records.

    leastmost
  • Calories

    Higher than 64%

    Same value as 79 of 12,907 other records.

    leastmost
  • Fiber

    Lower than 61%

    Same value as 5,005 of 12,742 other records.

    leastmost

Questions

How many calories are in voortman cookies'n creme wafers?
2 cookies (23 g): 110 calories; protein: 1 g, carbohydrates: 17 g, fat: 4 g.
How much protein is in voortman cookies'n creme wafers?
4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in voortman cookies'n creme wafers?
73.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy478 kcal
Protein4.3 g
Total lipid (fat)17.4 g
Carbohydrate, by difference73.9 g
Fiber, total dietary0 g
Total Sugars43.5 g
Calcium, Ca0 mg
Iron, Fe1.6 mg
Sodium, Na261 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.3 g
Fatty acids, total monounsaturated6.5 g
Fatty acids, total polyunsaturated6.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1871134, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.