Hawaii candy wafer cookies, Coconut

USDA name: Wafer cookies, Coconut

Brandedby Hawaii Associated Wholesale

120 calories in 5 wafers (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 84.4 g, fat: 3.1 g.

Serving
1
= 32 g
120KCAL

Hawaii candy wafer cookies, Coconut, 5 wafers (32 g)

120 calories

Protein
2 g
Carbs
27 g
Fat
1.0 g
Fiber
0.99 g
Sugars
15 g

Nutrition Facts

Serving size5 wafers (32 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.8 mg1%
Total Carbohydrate 27 g10%
Dietary Fiber 0.99 g4%
Total Sugars 15 g
Includes Added Sugars 0.99 g2%
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium1% 19.8 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched unbleached wheat flour (flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin), Sugar, Unsweetened dessicated coconut with sodium metabisulfite as a preservative, Baking soda, And natural food coloring.

Brand
Hawaii candy
Made by
Hawaii Associated Wholesale
Label serving
5 wafers
Barcode (GTIN/UPC)
073366129517
Category
Cookies & Biscuits
Label updated
2020-04-26

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 99%

    Same value as 5 of 13,021 other records.

    leastmost

  • Total fat

    Lower than 98%

    Same value as 4 of 13,055 other records.

    leastmost

  • Sodium

    Lower than 94%

    Same value as 16 of 13,032 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 76 of 13,068 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 24 of 13,023 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost

Questions

How many calories are in hawaii candy wafer cookies, coconut?
5 wafers (32 g): 120 calories; protein: 2 g, carbohydrates: 27 g, fat: 1.0 g.
How much protein is in hawaii candy wafer cookies, coconut?
6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in hawaii candy wafer cookies, coconut?
81.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy375 kcal
Protein6.3 g
Total lipid (fat)3.1 g
Carbohydrate, by difference84.4 g
Fiber, total dietary3.1 g
Total Sugars46.9 g
Sugars, added3.1 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Potassium, K0 mg
Sodium, Na62 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2117244, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.