Harris-Teeter Inc. multigrain wheat crackers
USDA name: Multigrain wheat crackers
Brandedby Harris-Teeter Inc.
140 calories in 15 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 20 g.
Harris-Teeter Inc. multigrain wheat crackers, 15 crackers (30 g)
140 calories
- Protein
- 2 g
- Carbs
- 21 g
- Fat
- 6 g
- Fiber
- 3 g
- Sugars
- 2 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Sodium8% 180 mg
- Calcium2% 20.1 mg
Ingredients
Ingredients: enriched flour (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sunflower and/or canola oil contains rosemary extract and ascorbic acid for freshness, Sugar, Oats, Inulin, Rye flour, Multigrain flour blend (wheat, Rye, Triticale, Barley, Corn, Millet, Soybean, Sunflower seeds, Rice, Flax, Durum wheat flour, Oats), Wheat germ, Modified cornstarch,, Salt, Invert syrup, Baking soda, Onion powder, Malted barley flour, Calcium phosphate, Enzymes
- Made by
- Harris-Teeter Inc.
- Label serving
- 15 crackers
- Barcode (GTIN/UPC)
- 072036978462
- Category
- Crackers & Biscotti
- Label updated
- 2018-08-12
How it compares
Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 94%
Same value as 31 of 3,874 other records.
leastmostVitamin C
Higher than 93%
Same value as 11 of 1,791 other records.
leastmostFiber
Higher than 90%
Same value as 80 of 3,925 other records.
leastmostTotal fat
Higher than 68%
Same value as 192 of 3,953 other records.
leastmostCalories
Higher than 64%
Same value as 394 of 3,960 other records.
leastmostProtein
Lower than 63%
Same value as 761 of 3,952 other records.
leastmost
Questions
- How many calories are in harris-teeter inc. multigrain wheat crackers?
- 15 crackers (30 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
- How much protein is in harris-teeter inc. multigrain wheat crackers?
- 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
- How many net carbs are in harris-teeter inc. multigrain wheat crackers?
- 60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Harris teeter multigrain wheat crackers, Multigrain wheat
- Bristol farms multigrain wheat crackers, Multigrain
- Capeachio's multigrain wheat crackers, Multigrain wheat
- Crav'n flavor multigrain thin wheat crackers, Multigrain
- Rovira multigrain5 export soda crackers, Wheat, Corn, Oats, Flaxseed & sesame
- Kroger, Baked wheat crisps multi-grain crackers
- Roundy's, Thin wheat multigrain crackers, Crispy crunchy, Crispy crunchy
- Nabisco wheat thins crackers multigrain 1x8.5 oz
All 16 reported nutrients, per 100 g+
| Energy | 467 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 20 g |
| Carbohydrate, by difference | 70 g |
| Fiber, total dietary | 10 g |
| Total Sugars | 6.7 g |
| Calcium, Ca | 67 mg |
| Iron, Fe | 6 mg |
| Sodium, Na | 600 mg |
| Vitamin C, total ascorbic acid | 4 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total monounsaturated | 11.7 g |
| Fatty acids, total polyunsaturated | 5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 359998, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.