Kroger, Baked wheat crisps multi-grain crackers

Brandedby The Kroger Co.

140 calories in 17 crackers (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 71 g, fat: 19.4 g.

Serving
1
= 31 g
140KCAL

Kroger, Baked wheat crisps multi-grain crackers, 17 crackers (31 g)

140 calories

Protein
3 g
Carbs
22 g
Fat
6 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size17 crackers (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium6% 130 mg

    Little or none: Calcium.

    Ingredients

    Enriched flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Whole wheat flour, Wheat bran, Rye flour, Sugar, Soybean oil (with tbhq [antioxidant]), Corn syrup, Oats, Water, Molasses, Malted barley flour, Salt, Onion powder, Soy lecithin, Sodium sulfite, Whey.

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    17 crackers
    Barcode (GTIN/UPC)
    011110090188
    Category
    Crackers & Biscotti
    Label updated
    2017-06-25

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 88%

      Same value as 61 of 3,925 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 3 of 3,949 other records.

      leastmost

    • Total fat

      Higher than 67%

      Same value as 21 of 3,953 other records.

      leastmost

    • Iron

      Higher than 62%

      Same value as 41 of 3,874 other records.

      leastmost

    • Calcium

      Lower than 61%

      Same value as 1,506 of 3,822 other records.

      leastmost

    • Carbohydrates

      Higher than 59%

      Same value as 47 of 3,954 other records.

      leastmost

    Questions

    How many calories are in kroger, baked wheat crisps multi-grain crackers?
    17 crackers (31 g): 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 6 g.
    How much protein is in kroger, baked wheat crisps multi-grain crackers?
    9.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in kroger, baked wheat crisps multi-grain crackers?
    61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy452 kcal
    Protein9.7 g
    Total lipid (fat)19.4 g
    Carbohydrate, by difference71 g
    Fiber, total dietary9.7 g
    Total Sugars6.5 g
    Calcium, Ca0 mg
    Iron, Fe3.5 mg
    Sodium, Na419 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.2 g
    Fatty acids, total monounsaturated4.8 g
    Fatty acids, total polyunsaturated11.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2033043, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.