Kroger, Baked wheat crisps multi-grain crackers

Brandedby The Kroger Co.

140 calories in 17 crackers (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 71 g, fat: 19.4 g.

Among the other records in Crackers & Biscotti, per 100 g: more fiber than 88%, and less sodium than 72%.

Compare with another food →

Serving
1
= 31 g
140KCAL
Where the calories come from

Kroger, Baked wheat crisps multi-grain crackers, 17 crackers (31 g)

140 calories

  • Protein3 g8% of calories
  • Carbs22 g57% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat6 g35% of calories

Nutrition Facts

Serving size17 crackers (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 22 g8%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched flour (wheat flour, Barley malt, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Whole wheat flour, Wheat bran, Rye flour, Sugar, Soybean oil (with tbhq [antioxidant]), Corn syrup, Oats, Water, Molasses, Malted barley flour, Salt, Onion powder, Soy lecithin, Sodium sulfite, Whey.

Brand
Kroger
Made by
The Kroger Co.
Label serving
17 crackers
Barcode (GTIN/UPC)
011110090188
Category
Crackers & Biscotti
Label updated
2017-06-25

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 60 of 3,902 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 2 of 3,920 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 21 of 3,924 other records.

    leastmost

  • Iron

    Higher than 62%

    Same value as 40 of 3,854 other records.

    leastmost

  • Calcium

    Lower than 61%

    Same value as 1,501 of 3,801 other records.

    leastmost

  • Carbohydrates

    Higher than 59%

    Same value as 47 of 3,925 other records.

    leastmost

Questions

How many calories are in kroger, baked wheat crisps multi-grain crackers?
17 crackers (31 g): 140 calories; protein: 3 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in kroger, baked wheat crisps multi-grain crackers?
9.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kroger, baked wheat crisps multi-grain crackers?
61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy452 kcal
Protein9.7 g
Total lipid (fat)19.4 g
Carbohydrate, by difference71 g
Fiber, total dietary9.7 g
Total Sugars6.5 g
Calcium, Ca0 mg
Iron, Fe3.5 mg
Sodium, Na419 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.2 g
Fatty acids, total monounsaturated4.8 g
Fatty acids, total polyunsaturated11.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2033043, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.