Kroger waffle cones

USDA name: Waffle cones

Brandedby The Kroger Co.

80 calories in 1 cone (20 g). Per 100 g, protein: 5 g, carbohydrates: 90 g, fat: 0 g.

Serving
1
= 20 g
80KCAL

Kroger waffle cones, 1 cone (20 g)

80 calories

Protein
1 g
Carbs
18 g
Fat
0 g
Fiber
1 g
Sugars
5 g

Nutrition Facts

Serving size1 cone (20 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 20 mg2%
Iron 1 mg6%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Calcium2% 20 mg
    • Sodium2% 35 mg
    • Potassium1% 30 mg

    Ingredients

    Bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Brown sugar, Contains less than 2% of: vegetable oil shortening (canola oil and/or modified palm oil and/or soybean oil), Oat fiber, Soy lecithin, Salt, Natural flavor.

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    1 cone
    Barcode (GTIN/UPC)
    011110096555
    Category
    Crackers & Biscotti
    Label updated
    2023-10-09

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 99%

      Same value as 13 of 3,954 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 292 of 3,953 other records.

      leastmost

    • Protein

      Lower than 91%

      Same value as 25 of 3,952 other records.

      leastmost

    • Sodium

      Lower than 90%

      Same value as 7 of 3,949 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 46 of 3,874 other records.

      leastmost

    • Sugars

      Higher than 86%

      Same value as 42 of 3,931 other records.

      leastmost

    Questions

    How many calories are in kroger waffle cones?
    1 cone (20 g): 80 calories; protein: 1 g, carbohydrates: 18 g, fat: 0 g.
    How much protein is in kroger waffle cones?
    5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in kroger waffle cones?
    85 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy400 kcal
    Protein5 g
    Total lipid (fat)0 g
    Carbohydrate, by difference90 g
    Fiber, total dietary5 g
    Total Sugars25 g
    Sugars, added25 g
    Calcium, Ca100 mg
    Iron, Fe5 mg
    Potassium, K150 mg
    Sodium, Na175 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2674731, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.