Keebler waffles cones

USDA name: Waffles cones

Brandedby Mother's Cake & Cookie Company

60 calories in 1 cone (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 85.7 g, fat: 3.6 g.

Among the other records in Crackers & Biscotti, per 100 g: more carbohydrates than 96%, and less sodium than 93%.

Compare with another food →

Serving
1
= 14 g
60KCAL
Where the calories come from

Keebler waffles cones, 1 cone (14 g)

60 calories

  • Protein1.0 g7% of calories
  • Carbs12 g80% of calories

    incl. 0 g fiber · 4 g sugars

  • Fat0.5 g7% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1 cone (14 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 9.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Sodium1% 20 mg

Little or none: Potassium, Calcium.

Ingredients

Enriched bleached flour (wheat flour, Niacin, Reduced iron, Vitamin b [thiamin mononitrate], Vitamin b2 (riboflavin], Folic acid), Sugar, High oleic soybean oil, Contains 2% or less of soy lecithin, Salt.

Brand
Keebler
Made by
Mother's Cake & Cookie Company
Label serving
1 cone
Barcode (GTIN/UPC)
027800072488
Category
Crackers & Biscotti
Label updated
2023-02-16

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 26 of 3,925 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 2 of 3,920 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 23 of 3,902 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 16 of 3,924 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 1,100 of 3,902 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 22 of 2,283 other records.

    leastmost

Questions

How many calories are in keebler waffles cones?
1 cone (14 g): 60 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 0.5 g.
How much protein is in keebler waffles cones?
7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in keebler waffles cones?
85.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy429 kcal
Protein7.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference85.7 g
Fiber, total dietary0 g
Total Sugars28.6 g
Sugars, added28.6 g
Calcium, Ca0 mg
Iron, Fe3.6 mg
Potassium, K71 mg
Sodium, Na143 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2673791, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.