Best choice waffle cones

USDA name: Waffle cones

Brandedby Associated Wholesale Grocers, Inc.

80 calories in 1 cone (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 85.7 g, fat: 0 g.

Among the other records in Crackers & Biscotti, per 100 g: more carbohydrates than 96%, and less total fat than 93%.

Compare with another food →

Serving
1
= 21 g
80KCAL
Where the calories come from

Best choice waffle cones, 1 cone (21 g)

80 calories

  • Protein1.0 g5% of calories
  • Carbs18 g90% of calories

    incl. 1 g fiber · 6 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1 cone (21 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium2% 39.9 mg
  • Calcium2% 19.9 mg

Ingredients

Bleached enriched wheat flour (contains niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Brown sugar, Vegetable oil shortening (soybean oil or canola oil, Modified palm oil, Soy lecithin), Soy lecithin, Oat fiber, Salt, Artificial flavor.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 cone
Barcode (GTIN/UPC)
070038602521
Category
Crackers & Biscotti
Label updated
2022-01-27

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 96%

    Same value as 26 of 3,925 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 292 of 3,924 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 17 of 3,923 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 23 of 3,902 other records.

    leastmost

  • Sodium

    Lower than 89%

    Same value as 2 of 3,920 other records.

    leastmost

  • Calories

    Lower than 84%

    Same value as 10 of 3,931 other records.

    leastmost

Questions

How many calories are in best choice waffle cones?
1 cone (21 g): 80 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in best choice waffle cones?
4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in best choice waffle cones?
80.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy381 kcal
Protein4.8 g
Total lipid (fat)0 g
Carbohydrate, by difference85.7 g
Fiber, total dietary4.8 g
Total Sugars28.6 g
Calcium, Ca95 mg
Iron, Fe3.4 mg
Sodium, Na190 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2415480, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.