Best choice waffle cones

USDA name: Waffle cones

Brandedby Associated Wholesale Grocers, Inc.

80 calories in 1 cone (21 g). Per 100 g, protein: 4.8 g, carbohydrates: 85.7 g, fat: 0 g.

Serving
1
= 21 g
80KCAL

Best choice waffle cones, 1 cone (21 g)

80 calories

Protein
1.0 g
Carbs
18 g
Fat
0 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 cone (21 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 6 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium2% 39.9 mg
    • Calcium2% 19.9 mg

    Ingredients

    Bleached enriched wheat flour (contains niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Brown sugar, Vegetable oil shortening (soybean oil or canola oil, Modified palm oil, Soy lecithin), Soy lecithin, Oat fiber, Salt, Artificial flavor.

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    1 cone
    Barcode (GTIN/UPC)
    070038602521
    Category
    Crackers & Biscotti
    Label updated
    2022-01-27

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 95%

      Same value as 26 of 3,954 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 292 of 3,953 other records.

      leastmost

    • Protein

      Lower than 92%

      Same value as 17 of 3,952 other records.

      leastmost

    • Sugars

      Higher than 90%

      Same value as 23 of 3,931 other records.

      leastmost

    • Sodium

      Lower than 89%

      Same value as 2 of 3,949 other records.

      leastmost

    • Calories

      Lower than 84%

      Same value as 10 of 3,960 other records.

      leastmost

    Questions

    How many calories are in best choice waffle cones?
    1 cone (21 g): 80 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 0 g.
    How much protein is in best choice waffle cones?
    4.8 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in best choice waffle cones?
    80.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy381 kcal
    Protein4.8 g
    Total lipid (fat)0 g
    Carbohydrate, by difference85.7 g
    Fiber, total dietary4.8 g
    Total Sugars28.6 g
    Calcium, Ca95 mg
    Iron, Fe3.4 mg
    Sodium, Na190 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2415480, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.