Roundy's, Thin wheat multigrain crackers, Crispy crunchy, Crispy crunchy

Brandedby Finlay Extracts & Ingredients Usa, Inc.

140 calories in 15 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 20 g.

Among the other records in Crackers & Biscotti, per 100 g: more iron than 94%, and more fiber than 90%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Roundy's, Thin wheat multigrain crackers, Crispy crunchy, Crispy crunchy, 15 crackers (30 g)

140 calories

  • Protein2 g5% of calories
  • Carbs21 g58% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size15 crackers (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium8% 180 mg
  • Calcium2% 20.1 mg

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sunflower and/or canola oil (contains ascorbic acid and rosemary extract for freshness), Sugar, Oats, Inulin, Rye flour, Multigrain flour blend (wheat, Rye, Triticale, Barley, Corn, Millet, Soybean, Sunflower seeds, Rice, Flax, Durum, Oats), Wheat germ, Modified cornstarch, Salt, Invert syrup, Sodium bicarbonate, Onion powder, Malted barley flour, Monocalcium phosphate, Enzymes, Sodium metabisulfite.

Brand
Roundy's
Made by
Finlay Extracts & Ingredients Usa, Inc.
Label serving
15 crackers
Barcode (GTIN/UPC)
011150231978
Category
Crackers & Biscotti
Label updated
2018-07-05

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 28 of 3,854 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 79 of 3,902 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 187 of 3,924 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 392 of 3,931 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 760 of 3,923 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 160 of 3,801 other records.

    leastmost

Questions

How many calories are in roundy's, thin wheat multigrain crackers, crispy crunchy, crispy crunchy?
15 crackers (30 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in roundy's, thin wheat multigrain crackers, crispy crunchy, crispy crunchy?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in roundy's, thin wheat multigrain crackers, crispy crunchy, crispy crunchy?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary10 g
Total Sugars6.7 g
Calcium, Ca67 mg
Iron, Fe6 mg
Sodium, Na600 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total monounsaturated11.7 g
Fatty acids, total polyunsaturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1853747, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.