Roundy's, Thin wheat multigrain crackers, Crispy crunchy, Crispy crunchy

Brandedby Finlay Extracts & Ingredients Usa, Inc.

140 calories in 15 crackers (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 20 g.

Serving
1
= 30 g
140KCAL

Roundy's, Thin wheat multigrain crackers, Crispy crunchy, Crispy crunchy, 15 crackers (30 g)

140 calories

Protein
2 g
Carbs
21 g
Fat
6 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size15 crackers (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 2 g
Calcium 20.1 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron10% 1.8 mg
    • Sodium8% 180 mg
    • Calcium2% 20.1 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sunflower and/or canola oil (contains ascorbic acid and rosemary extract for freshness), Sugar, Oats, Inulin, Rye flour, Multigrain flour blend (wheat, Rye, Triticale, Barley, Corn, Millet, Soybean, Sunflower seeds, Rice, Flax, Durum, Oats), Wheat germ, Modified cornstarch, Salt, Invert syrup, Sodium bicarbonate, Onion powder, Malted barley flour, Monocalcium phosphate, Enzymes, Sodium metabisulfite.

    Brand
    Roundy's
    Made by
    Finlay Extracts & Ingredients Usa, Inc.
    Label serving
    15 crackers
    Barcode (GTIN/UPC)
    011150231978
    Category
    Crackers & Biscotti
    Label updated
    2018-07-05

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 94%

      Same value as 31 of 3,874 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 80 of 3,925 other records.

      leastmost

    • Total fat

      Higher than 68%

      Same value as 192 of 3,953 other records.

      leastmost

    • Calories

      Higher than 64%

      Same value as 394 of 3,960 other records.

      leastmost

    • Protein

      Lower than 63%

      Same value as 761 of 3,952 other records.

      leastmost

    • Calcium

      Higher than 60%

      Same value as 161 of 3,822 other records.

      leastmost

    Questions

    How many calories are in roundy's, thin wheat multigrain crackers, crispy crunchy, crispy crunchy?
    15 crackers (30 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
    How much protein is in roundy's, thin wheat multigrain crackers, crispy crunchy, crispy crunchy?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in roundy's, thin wheat multigrain crackers, crispy crunchy, crispy crunchy?
    60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)20 g
    Carbohydrate, by difference70 g
    Fiber, total dietary10 g
    Total Sugars6.7 g
    Calcium, Ca67 mg
    Iron, Fe6 mg
    Sodium, Na600 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.7 g
    Fatty acids, total monounsaturated11.7 g
    Fatty acids, total polyunsaturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1853747, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.