Nabisco wheat thins crackers multigrain 1x8.5 oz

Brandedby Mondelez Usa

130 calories in 14 pieces (30g). Per 100 g, protein: 6.7 g, carbohydrates: 73.3 g, fat: 13.3 g.

Serving
1
= 30 g
130KCAL

Nabisco wheat thins crackers multigrain 1x8.5 oz, 14 pieces (30g)

130 calories

Protein
2 g
Carbs
22 g
Fat
4 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size14 pieces (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 22 g8%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 9 mg1%
Iron 0.95 mg5%
Potassium 72.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron5% 0.95 mg
  • Potassium2% 72.9 mg
  • Calcium1% 9 mg

Ingredients

Ingredients: whole grain wheat flour, Unbleached enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate {vitamin b1}, Riboflavin {vitamin b2}, Folic acid), Whole grain barley flakes, Canola oil, Sugar, Whole grain rye, Whole grain triticale, Molasses, Whole grain millet, Whole grain wheat, Salt, Whole grain rolled oats, Onion powder, Soy lecithin, Leavening (baking soda and/or calcium phosphate). Bht added to packaging material to preserve freshness.

Brand
Nabisco wheat thins
Made by
Mondelez Usa
Label serving
14 pieces (30g)
Barcode (GTIN/UPC)
00044000030414
Category
Biscuits/Cookies
Label updated
2018-03-22

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 84%

    Same value as 51 of 1,514 other records.

    leastmost

  • Carbohydrates

    Higher than 82%

    Same value as 53 of 1,564 other records.

    leastmost

  • Potassium

    Higher than 81%

    Same value as 0 of 1,446 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 37 of 1,602 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 74 of 1,569 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 12 of 1,565 other records.

    leastmost

Questions

How many calories are in nabisco wheat thins crackers multigrain 1x8.5 oz?
14 pieces (30g): 130 calories; protein: 2 g, carbohydrates: 22 g, fat: 4 g.
How much protein is in nabisco wheat thins crackers multigrain 1x8.5 oz?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in nabisco wheat thins crackers multigrain 1x8.5 oz?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy433 kcal
Protein6.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference73.3 g
Fiber, total dietary6.7 g
Total Sugars10 g
Calcium, Ca30 mg
Iron, Fe3.2 mg
Potassium, K243 mg
Sodium, Na633 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1458418, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.